Carrot Muffin
Packaged product Brot und Backwaren The Bakery
Carrot Muffin contains 304 kcal per 100 g. A Serving, 62 g (62 g) provides about 188 kcal.
Roughly 48 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 18,8 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 48 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars18,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat11,5 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,1 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium289 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery
- Barcode
- 6001001849647
- Label serving
- 62 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bread Super store | 304 | 8,9 g | 59,5 g | 3,8 g |
| Cinnamon Raisin Bread Your Independent Grocer | 304 | 8,9 g | 59,5 g | 3,8 g |
| Cinnamon Raisin Bread Real Canadian Superstore | 304 | 8,9 g | 59,5 g | 3,8 g |
| Low carb Bread Sticklings | 304 | 13,9 g | 15,2 g | 24,1 g |
| Smoked Duck Spring Roll Royal Duck | 304 | 9,1 g | 31,1 g | 15,7 g |
| Pita Bread Meal Delight | 304 | 11,4 g | 58,6 g | 2,1 g |
| Original White Lebanese Bread Shefco | 304 | 11,4 g | 58,6 g | 2,1 g |
| English muffin: sausage and cheese Jimmy Dean | 304 | 10,8 g | 28,4 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Muffin?
100 g of Carrot Muffin has 304 kcal. Serving, 62 g (62 g): about 188 kcal.
Is Carrot Muffin high in protein?
Carrot Muffin contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 7,7 g in Serving, 62 g (62 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Carrot Muffin?
Carrot Muffin has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Muffin?
Carrot Muffin contains 11,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Carrot Muffin?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001001849647. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.