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Zenb Breadまるごと豆粉パン 北海道産 金時豆

Packaged product Bread and Baked Goods 販売者:(株)ZENB JAPAN

Zenb Breadまるごと豆粉パン 北海道産 金時豆 contains 304 kcal per 100 g. A serving, 53 g (53 g) provides about 161 kcal.

Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

304kcal per 100 g
12.8 gprotein
49.2 gcarbohydrates
9.8 gfat
161kcal in serving, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 9.8 g 13%
Saturated fat not reported
Sodium L 415 mg 18%
Total carbohydrates L 49.2 g 18%
Dietary fiber L 14.5 g 52%
Total sugars L 37.5 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 59%Fat: 26%304kcal / 100 g
  • Protein 15%
  • Carbohydrates 59%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber14.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars37.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat9.8 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium415 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
販売者:(株)ZENB JAPAN
Barcode
4573481412595
Label serving
53 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Carrot Muffin The Bakery 304 12.4 g 36 g 11.5 g
Cinnamon Raisin Bread Your Independent Grocer 304 8.9 g 59.5 g 3.8 g
Low carb Bread Sticklings 304 13.9 g 15.2 g 24.1 g
Cinnamon Raisin Bread Real Canadian Superstore 304 8.9 g 59.5 g 3.8 g
Cinnamon Raisin Bread Super store 304 8.9 g 59.5 g 3.8 g
Smoked Duck Spring Roll Royal Duck 304 9.1 g 31.1 g 15.7 g
Pita Bread Meal Delight 304 11.4 g 58.6 g 2.1 g
Original White Lebanese Bread Shefco 304 11.4 g 58.6 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573481412595. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: . Source description: "ZENB BREADまるごと豆粉パン 北海道産 金時豆". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zenb Breadまるごと豆粉パン 北海道産 金時豆?

100 g of Zenb Breadまるごと豆粉パン 北海道産 金時豆 has 304 kcal. Serving, 53 g (53 g): about 161 kcal.

Is Zenb Breadまるごと豆粉パン 北海道産 金時豆 high in protein?

Zenb Breadまるごと豆粉パン 北海道産 金時豆 contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 6.8 g in serving, 53 g (53 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Zenb Breadまるごと豆粉パン 北海道産 金時豆?

Zenb Breadまるごと豆粉パン 北海道産 金時豆 has 49.2 g of total carbohydrates per 100 g, including 14.5 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zenb Breadまるごと豆粉パン 北海道産 金時豆?

Zenb Breadまるごと豆粉パン 北海道産 金時豆 contains 9.8 g of fat per 100 g.

How much sodium is in Zenb Breadまるごと豆粉パン 北海道産 金時豆?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.