Carrefour Sandwich
Packaged product Meals and Dishes Carrefour
Carrefour Sandwich contains 296 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 450,007% of the Daily Value for Riboflavin (B2), 67% of the Daily Value for manganese and 35% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.1 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 9 g | 18% |
| Vitamin A L | 28.3 µg | 3% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 5,850 mg | 450,007% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 32.8 µg | 8% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 49.8 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 56.4 mg | 13% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 264 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 8 µg | 15% |
| Iodine L | 18.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
- Sugars7.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium480 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water23.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 23.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 2500003834025
- Quantity
- 45 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 69%, eau, sucre, beurre 4%, levure, lait écrémé en poudre, sel iodé (sel, iodate de potassium), protéines de pois, dextrose, amidon de maïs, antioxydant : acide ascorbique. Peut contenir des traces d'autres céréales contenant du gluten, œufs, soja, fruits à coque et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peanut Butter Sandwich Reese's | 296 | 4.9 g | 44.4 g | 11.1 g |
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| BBQ Meat Lovers Pizza Rolls 2pk Woolworths Bakery | 296 | 12.5 g | 38.2 g | 9.2 g |
| Cookie sandwich M&M's | 296 | 3.7 g | 44.4 g | 12.4 g |
| Golden Hamburger Buns Ball Park | 296 | 9.3 g | 51.9 g | 3.7 g |
| Malaysia Burrito Quix | 296 | 7.8 g | 50.4 g | 8 g |
| Chicken Mayo Sandwich Real Wrap | 296 | 12.1 g | 20.5 g | 17.5 g |
| Burrito Tortilla Mission | 296 | 8.5 g | 49.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2500003834025. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.