Carrefour Cookie multi choco
Packaged product Sweets and Desserts Carrefour
Carrefour Cookie multi choco contains 462 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (433 kcal per 100 g).
100 g provides 37% of the Daily Value for manganese, 35% of the Daily Value for copper and 18% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 39 g | |
| Added sugars L | 36.6 g | 73% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 40.4 µg | 4% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.099 mg | 8% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.074 µg | 3% |
| Calcium L | 74.5 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 56.8 mg | 14% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 323 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 18 µg | 12% |
| Chloride L | 405 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 6 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2.2 g)
- Sugars39 gabove the median for sweets and desserts (median 35 g)
- Fat23 gabove the median for sweets and desserts (median 17 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 6.2 g)
- Sodium268 mgabove the median for sweets and desserts (median 216 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 16.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.29 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 23.1 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101066304
- Quantity
- 80 g
- Category
- BOULANGERIE/PATISSERIE
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, morceaux de chocolat blanc 14% (sucre, beurre de cacao, poudre de lait entier, émulsifiant : lécithine de soja, arôme naturel de vanille), morceaux de chocolat noir 7,1% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines), pépites de chocolat au lait 7,1% (sucre, pâte de cacao, poudre de lait entier, beurre de cacao, émulsifiant: lécithines), graisse de palme, beurre, eau, sirop de sucre inverti, huile de colza, cacao maigre en poudre 3%, farine de riz prégélatinisée, lactosérum en poudre, sel, mélasse, arôme naturel, poudres à lever : carbonates de sodium - glucono-delta-lactone. Peut contenir des traces d'oeufs et fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterRapeseed (canola) oilRiceSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CAR Assortiment biscuits Carrefour | 466 | 6.6 g | 55 g | 24 g |
| CAR MINI Gaufres fourrées au chocolat Carrefour | 458 | 6.1 g | 55 g | 23 g |
| Carrefour Massepain au Cointreau Carrefour | 458 | 9.2 g | 58 g | 20 g |
| Carrefour Massepain Carrefour | 457 | 9.3 g | 64 g | 18 g |
| Carrefour Biscuit avec Morceaux de Chocolat Carrefour | 468 | 5.2 g | 57 g | 24 g |
| Carrefour Assortiment de Biscuits Carrefour | 475 | 6.2 g | 51 g | 27 g |
| Carrefour Misérable Carrefour | 449 | 7 g | 46 g | 26 g |
| Carrefour The Market Biscuits Croquants Amandes Carrefour | 449 | 9.5 g | 72 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101066304. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.