CarbBueno Whole Wheat Tortillas
Packaged product Bread and Baked Goods Maria & Ricardo's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
CarbBueno Whole Wheat Tortillas contains 161 kcal per 100 g. A serving, 1 tortilla, 28 g (28 g) provides about 45 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 281 kcal per 100 g across 165 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 21.4 g | 77% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 139 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 85.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 61%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber21.4 gin the top quarter of bread and baked goods (median 4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat5.4 gbelow the median for bread and baked goods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium429 mgabove the median for bread and baked goods (median 404 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Maria & Ricardo's
- Barcode
- 0035305245825
- Label serving
- 1 tortilla (28 g)
- Category
- Flatbreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, WHEAT FIBER, WHEAT GLUTEN, WHOLE WHEAT FLOUR, CULTURED WHEAT FLOUR (CULTURED WHEAT FLOUR, VINEGAR), AVOCADO OIL, OAT FIBER, : WHEAT BRAN, SALT CITRIC ACID, SOY LECITHIN, SODIUM BICARBONATE, YEAST, GUAR CUM, XANTHAN, GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE MONUMEI CAN PHOSPHAGENSTARCH, CONTAINS: WHEAT AND SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsYeastVinegar
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|---|---|---|---|---|
| Gluten Free Original White Rebel Bakehouse | 160 | 5.1 g | 28.8 g | 6 g |
| Original light flatbread Flatout Inc. | 170 | 13.2 g | 41.5 g | 2.8 g |
| Tortillas de Maiz Blanco La Banderita | 170 | 4.3 g | 36.2 g | 2.1 g |
| White corn tortilla La banderita | 170 | 4.3 g | 36.2 g | 2.1 g |
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| Gluten Free Sourdough SuperSeeds Wraps Rebel Bakehouse | 173 | 5.8 g | 30.5 g | 6.5 g |
| Corn tortillas El Popo Catepetl | 174 | 4.3 g | 39.1 g | 2.2 g |
| Tortilla Rounds Old El Paso | 147 | 0 g | 41.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CarbBueno Whole Wheat Tortillas?
100 g of CarbBueno Whole Wheat Tortillas has 161 kcal. Serving, 1 tortilla, 28 g (28 g): about 45 kcal.
Is CarbBueno Whole Wheat Tortillas high in protein?
CarbBueno Whole Wheat Tortillas contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 28 g (28 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in CarbBueno Whole Wheat Tortillas?
CarbBueno Whole Wheat Tortillas has 35.7 g of total carbohydrates per 100 g, including 21.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CarbBueno Whole Wheat Tortillas?
CarbBueno Whole Wheat Tortillas contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does CarbBueno Whole Wheat Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CarbBueno Whole Wheat Tortillas?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035305245825. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.