How many calories are in La barra protéinée bio?

100 g of La barra protéinée bio has 393 kcal. Serving, 45 g (45 g): about 177 kcal.

Is La barra protéinée bio high in protein?

La barra protéinée bio contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 11.3 g in serving, 45 g (45 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 26 g).

How many carbs are in La barra protéinée bio?

La barra protéinée bio has 31 g of total carbohydrates per 100 g, including 4.5 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La barra protéinée bio?

La barra protéinée bio contains 16.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in La barra protéinée bio?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

La barra protéinée bio

Packaged product Sweets and Desserts airchips

La barra protéinée bio contains 393 kcal per 100 g. A serving, 45 g (45 g) provides about 177 kcal.

Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

393kcal per 100 g

25 gprotein

31 gcarbohydrates

16.5 gfat

177kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	16.5 g	21%
Saturated fat L	3 g	15%
Sodium L	40 mg	2%
Total carbohydrates L	31 g	11%
Dietary fiber L	4.5 g	16%
Total sugars L	15.5 g
Added sugars L	1 g	2%
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 33%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gbelow the median for sweets and desserts (median 26 g)
Fiber4.5 gbelow the median for sweets and desserts (median 7.5 g)
Sugars15.5 gabove the median for sweets and desserts (median 14 g)
Fat16.5 gabove the median for sweets and desserts (median 15.1 g)
Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.1 g)
Sodium40 mgin the lowest quarter of sweets and desserts (median 215 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: airchips
Barcode: 3760259130541
Quantity: 45g
Label serving: 45 g
Category: Protein Energy Bars
Packaging: fr:barre-emballe
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines végétales bio soufflées (protéine de tournesol bio proteine de pois bio2; amidon de riz bio farine de mais bio'; gomme arabique bio); protéine de graine de courge bio farine de riz bio; farine de pois chiche bio'; VEG melange de noix bio (amandes blanchies (7,05%)', noisettes'); jus de figues 12 concentré non raffiné bio (9,3%)* ; sirop d'agave bio; sirop de riz non raffiné bio graine de courge grillée bio1; beurre de cacao bio 2; huile de tourneso oléique vierge bio1; extrait de vanilla ; émulsifiant : lécithine de tournesol bio; extrait de 12 ALLERGENES: Contient des fruits à coques (amandes, noisettes) fabriqué sur des équipements où sont également utilisés du lait et Oms NOI BB

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Almond Hazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760259130541. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.