How many calories are in Brown Rice Cakes?

100 g of Brown Rice Cakes has 373 kcal. Serving, 8.3 g (8.3 g): about 31 kcal.

How much protein is in Brown Rice Cakes?

Brown Rice Cakes contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 0.7 g in serving, 8.3 g (8.3 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).

How many carbs are in Brown Rice Cakes?

Brown Rice Cakes has 78.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice Cakes?

Brown Rice Cakes contains 1.2 g of fat per 100 g.

How much sodium is in Brown Rice Cakes?

100 g contains 1,446 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brown Rice Cakes

Packaged product Sweets and Desserts Fytro

Brown Rice Cakes contains 373 kcal per 100 g. A serving, 8.3 g (8.3 g) provides about 31 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g

8.4 gprotein

78.3 gcarbohydrates

1.2 gfat

31kcal in serving, 8.3 g (8.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	373 kcal
Total fat L	1.2 g	2%
Saturated fat	not reported
Sodium L	1,446 mg	63%
Total carbohydrates L	78.3 g	28%
Dietary fiber L	4.8 g	17%
Total sugars L	0 g
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 88%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gabove the median for sweets and desserts (median 7.8 g)
Fiber4.8 gin the top quarter of sweets and desserts (median 3 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 1.2 g)
Fat1.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
Sodium1,446 mgin the top quarter of sweets and desserts (median 100 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fytro
Barcode: 5201059089403
Label serving: 8.3 g
Category: Puffed rice cakes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Riskakor Coop	374	7.4 g	79 g	3.1 g
Caramel rice cakes Tesco	373	5.9 g	80.9 g	2.5 g
Rewe Bio Mini Reiswaffeln apfel REWE Bio	373	7.3 g	84 g	0.7 g
Fitos Smietana & cebula Kupiec	373	8.8 g	79.1 g	1.9 g
Minirijstwafels Boni Selection	373	7.3 g	84 g	0.7 g
Brown Rice Cakes with 7 seeds Sondey	374	10.5 g	72 g	3.9 g
Bio organic Gullón	374	6.6 g	83 g	1.3 g
Ρυζογκοφρέτες Mini Barbeque Agrino	374	7.2 g	64.7 g	8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5201059089403. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.