Brown Rice Cakes with 7 seeds

Packaged product Sweets and Desserts Sondey

Brown Rice Cakes with 7 seeds contains 374 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 374 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Rice Cakes with 7 seeds by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
10.5 gprotein
72 gcarbohydrates
3.9 gfat
374kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.6 g 3%
Sodium L 315 mg 14%
Total carbohydrates L 72 g 26%
Dietary fiber L 4.5 g 16%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 10%374kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein10.5 gin the top quarter of sweets and desserts (median 7.8 g)
  • Fiber4.5 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Fat3.9 gabove the median for sweets and desserts (median 3.2 g)
  • Saturated fat0.6 gbelow the median for sweets and desserts (median 0.7 g)
  • Sodium315 mgin the top quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Sondey
Barcode
20710262
Quantity
120 grame
Label serving
1 portion (100 g)
Category
Puffed rice cakes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

91% compet brown rice, 2% imperial black rice, 2% amaranth, 1% buckwheat, 1% hemp, 0,5% chia, 0,5% quinoa, 0,5% millet, 0,5% flaxseed, sea salt, to be avoided from heat and moisture,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Bio organic Gullón 374 6.6 g 83 g 1.3 g
Ρυζογκοφρέτες Mini Barbeque Agrino 374 7.2 g 64.7 g 8.1 g
arroz rice Gullón 374 7.3 g 81 g 1.4 g
Multigrain Rice Cakes Harvest Morn 374 11 g 72 g 2.3 g
Riskakor Coop 374 7.4 g 79 g 3.1 g
Brown Rice Cakes Fytro 373 8.4 g 78.3 g 1.2 g
Morrisons lightly salted rice cakes Morrisons 375 7.5 g 76.3 g 2.5 g
Tortitas de arroz integrales naturtierra 375 8.4 g 77 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20710262. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Rice Cakes with 7 seeds?

100 g of Brown Rice Cakes with 7 seeds has 374 kcal. Serving, 1 portion, 100 g (100 g): about 374 kcal.

Is Brown Rice Cakes with 7 seeds high in protein?

Brown Rice Cakes with 7 seeds contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).

How many carbs are in Brown Rice Cakes with 7 seeds?

Brown Rice Cakes with 7 seeds has 72 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice Cakes with 7 seeds?

Brown Rice Cakes with 7 seeds contains 3.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Brown Rice Cakes with 7 seeds?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.