How many calories are in Caramel milk chocolate cookie bars?

100 g of Caramel milk chocolate cookie bars has 498 kcal. Serving, 0.71 onz, 20.1 g (20.1 g): about 100 kcal.

How much protein is in Caramel milk chocolate cookie bars?

Caramel milk chocolate cookie bars contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 0.71 onz, 20.1 g (20.1 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Caramel milk chocolate cookie bars?

Caramel milk chocolate cookie bars has 64.7 g of total carbohydrates per 100 g, including 0 g of fiber and 49.8 g of sugars.

How much fat is in Caramel milk chocolate cookie bars?

Caramel milk chocolate cookie bars contains 24.9 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).

How much sodium is in Caramel milk chocolate cookie bars?

100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caramel milk chocolate cookie bars

Packaged product Sweets and Desserts

Caramel milk chocolate cookie bars contains 498 kcal per 100 g. A serving, 0.71 onz, 20.1 g (20.1 g) provides about 100 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

498kcal per 100 g

5 gprotein

64.7 gcarbohydrates

24.9 gfat

100kcal in serving, 0.71 onz, 20.1 g (20.1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	498 kcal
Total fat L	24.9 g	32%
Saturated fat L	14.9 g	75%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	199 mg	9%
Total carbohydrates L	64.7 g	24%
Dietary fiber L	0 g	0%
Total sugars L	49.8 g
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 51%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gabove the median for sweets and desserts (median 3 g)
Sugars49.8 gbelow the median for sweets and desserts (median 54 g)
Fat24.9 gin the top quarter of sweets and desserts (median 2 g)
Saturated fat14.9 gin the top quarter of sweets and desserts (median 2.3 g)
Sodium199 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	498 kcal	498 kcal
Protein	5 g	5 g
Carbohydrates	64.7 g	64.7 g
Fat	24.9 g	24.9 g
Fiber	0 g	0 g
Sugars	49.8 g	49.8 g
Sodium	199 mg	199 mg

Product details

Barcode: 0040000500537
Label serving: 0.71 ONZ (20.1 g)
Category: Confectioneries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, corn syrup, skim milk, dextrose, less than 2% - food starch-modified, salt, cocoa powder, baking soda, soy lecithin, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Palm oil Milk Salt Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Croccante Dolcificio Artigianale	498	14 g	49 g	26 g
Almendras rellenas de cacao Auchan	498	10.8 g	59.5 g	23.7 g
Croccante di arachidi Dolcificio Veneto	498	14 g	49 g	26 g
Sweet crispy Dolcificio Veneto	498	14 g	49 g	26 g
Boncrock arachidi Dolcificio Artigianale	498	14 g	49 g	26 g
TasteMe Rhum Dulcioliva	498	4.9 g	52 g	26 g
Croccante alle arachidi Dolcificio Veneto	498	14 g	49 g	26 g
Perfettamore Di Iorio	498	8.8 g	53.7 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2575430. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
Open Food Facts, record 0040000500537. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.