Caramel milk chocolate cookie

Packaged product Sweets and Desserts

Caramel milk chocolate cookie contains 500 kcal per 100 g. A serving, 0.25 pack, 32 g (32 g) provides about 160 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.1 gprotein
65.6 gcarbohydrates
25 gfat
160kcal in serving, 0.25 pack, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 14.1 g 71%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 188 mg 8%
Total carbohydrates L 65.6 g 24%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Protein L 3.1 g 6%
Vitamin A L 56 µg6%
Calcium L 62 mg5%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 52%Fat: 45%500kcal / 100 g
  • Protein 2%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A6%Calcium5%

Nutritional insights

  • Protein3.1 gabove the median for sweets and desserts (median 3 g)
  • Sugars50 gbelow the median for sweets and desserts (median 54 g)
  • Fat25 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat14.1 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium188 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.1 g3.1 g
Carbohydrates 65.6 g65.6 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 188 mg188 mg

Product details

Barcode
0040000515166
Label serving
0.25 PACK (32 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, corn syrup, skim milk, dextrose, less than 2% - food starch-modified, salt, cocoa powder, baking soda, soy lecithin, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilMilkSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Maltesers Maltesers 500 8.4 g 62 g 24 g
caramel deLites girl scouts 500 0 g 64.3 g 25 g
valentine sprinkles Wilton 500 0 g 75 g 12.5 g
Reese's Gift Box Reese's 500 7.7 g 61.5 g 26.9 g
Peanut Butter Huntables Reese's 500 11.8 g 55.9 g 29.4 g
Miniature Cups Milk Chocolate & Peanut Butter Reese's 500 7.5 g 55.6 g 30.8 g
Thin Mints Edward Marc 500 3.6 g 67.9 g 25 g
Caramel Morsels Nestlé Toll House 500 0 g 71.4 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673365. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0040000515166. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel milk chocolate cookie?

100 g of Caramel milk chocolate cookie has 500 kcal. Serving, 0.25 pack, 32 g (32 g): about 160 kcal.

How much protein is in Caramel milk chocolate cookie?

Caramel milk chocolate cookie contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.25 pack, 32 g (32 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Caramel milk chocolate cookie?

Caramel milk chocolate cookie has 65.6 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Caramel milk chocolate cookie?

Caramel milk chocolate cookie contains 25 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

How much sodium is in Caramel milk chocolate cookie?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.