Caramel Flavour Flan

Packaged product Sweets and Desserts Coop

Caramel Flavour Flan contains 67 kcal per 100 g. A serving, 150 g (150 g) provides about 100 kcal.

Roughly 52% of its calories come from protein, with 35% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Flavour Flan by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
9.3 gprotein
6.3 gcarbohydrates
1 gfat
100kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Sodium L 56 mg 2%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 3.4 g 12%
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 35%Fat: 13%67kcal / 100 g
  • Protein 52%
  • Carbohydrates 35%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein9.3 gin the top quarter of sweets and desserts (median 3.9 g)
  • Fiber3.4 gin the top quarter of sweets and desserts (median 0.32 g)
  • Sugars4.9 gin the lowest quarter of sweets and desserts (median 12.7 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 3.8 g)
  • Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium56 mgabove the median for sweets and desserts (median 51 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Coop
Barcode
7627535669767
Label serving
150 g
Category
Dairy desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT partiellement écrémé 81% (Suisse), PROTÉINES LACTIQUES, oligofructose, amidon, amidon modifié, colorants (E 150a, E160a), épaississants (E 407, E 410), lactase, arôme, édulcorants (E 950, E 951*, E 952), concentré de jus de citron. *contient de l’aspartame (source de phénylalanine).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627535669767. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Flavour Flan?

100 g of Caramel Flavour Flan has 67 kcal. Serving, 150 g (150 g): about 100 kcal.

How much protein is in Caramel Flavour Flan?

Caramel Flavour Flan contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 150 g (150 g). About 52% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).

How many carbs are in Caramel Flavour Flan?

Caramel Flavour Flan has 6.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Flavour Flan?

Caramel Flavour Flan contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Caramel Flavour Flan?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.