Caramel Apple Mini Donuts
Packaged product Nuts and Seeds Wonder
Caramel Apple Mini Donuts contains 385 kcal per 100 g. A serving, 4 donuts, 65 g (65 g) provides about 250 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.4 mg | 5% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 29.2 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46.2 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber3.1 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars29.2 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat15.4 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat7.7 gabove the median for nuts and seeds (median 5.3 g)
- Sodium369 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder
- Barcode
- 0072250014427
- Label serving
- 4 donuts (65 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072250014427. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.