Cantucci
Packaged product Sweets and Desserts Coop Fine Food
Cantucci contains 419 kcal per 100 g. A serving, 21 g (21 g) provides about 88 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (439 kcal per 100 g).
100 g provides 64% of the Daily Value for manganese, 32% of the Daily Value for copper and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 45.4 mg | 15% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 32 g | |
| Added sugars L | 28.2 g | 56% |
| Protein L | 8 g | 16% |
| Vitamin A L | 40.8 µg | 5% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 2.9 mg | 20% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 28.3 µg | 7% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 59.5 mg | 5% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 74.6 mg | 18% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 294 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 10.7 µg | 19% |
| Iodine L | 10.4 µg | 7% |
| Chloride L | 37.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for sweets and desserts (median 9.8 g)
- Fiber3.5 gbelow the median for sweets and desserts (median 3.6 g)
- Sugars32 gbelow the median for sweets and desserts (median 33 g)
- Fat9 gin the lowest quarter of sweets and desserts (median 14.1 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 3.9 g)
- Sodium80 mgbelow the median for sweets and desserts (median 112 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water32.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 34.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.056 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 24.7 µg |
|---|
Other components (2)
| Water L | 32.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop Fine Food
- Barcode
- 7611654653783
- Quantity
- 250 g
- Label serving
- 21 g
- Category
- Cantucci
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, figues 22%, sucre, œufs d'élevage au sol (Italie), amandes 10%, sirop de glucose, beurre (Italie), poudres à lever (E 450, E 503), gousses de vanille moulues, sel marin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggAlmondGlucose syrupButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantucci Muzzi | 419 | 8.2 g | 69 g | 12 g |
| Cantuccini Con Pistacchi Deseo | 420 | 10 g | 73.3 g | 10 g |
| cantucci d’abruzzo al cioccolato Falcone | 418 | 8.4 g | 74.3 g | 9.9 g |
| Cantucci d'Abruzzo al Cioccolato Falcone | 418 | 8.4 g | 74.3 g | 9.9 g |
| Cantuccini al cioccolato Dolciaria Monardo | 421 | 10.5 g | 67.4 g | 12.2 g |
| Cantucci alle mandorle Taccalite | 417 | 9.6 g | 58 g | 16.2 g |
| Gran Pistacchio Cantucci Famiglia Desideri | 417 | 9.2 g | 70 g | 11 g |
| Cantucci Sapori d'Italia | 416 | 6.1 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611654653783. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.