How many calories are in canelones?

100 g of canelones has 159 kcal. Serving, 300 g (300 g): about 477 kcal.

How much protein is in canelones?

Canelones contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 22.2 g in serving, 300 g (300 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.3 g).

How many carbs are in canelones?

Canelones has 12 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in canelones?

Canelones contains 8.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in canelones?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

canelones

Packaged product Meals and Dishes lidl

Canelones contains 159 kcal per 100 g. A serving, 300 g (300 g) provides about 477 kcal.

Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (153 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

159kcal per 100 g

7.4 gprotein

12 gcarbohydrates

8.9 gfat

477kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	159 kcal
Total fat L	8.9 g	11%
Saturated fat L	3.5 g	18%
Sodium L	260 mg	11%
Total carbohydrates L	12 g	4%
Dietary fiber L	0.5 g	2%
Total sugars L	1.9 g
Added sugars L	0 g	0%
Protein L	7.4 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 30%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.4 gabove the median for meals and dishes (median 7.3 g)
Fiber0.5 gin the lowest quarter of meals and dishes (median 1.2 g)
Sugars1.9 gin the lowest quarter of meals and dishes (median 2.5 g)
Fat8.9 gabove the median for meals and dishes (median 6.9 g)
Saturated fat3.5 gabove the median for meals and dishes (median 2.8 g)
Sodium260 mgin the lowest quarter of meals and dishes (median 319 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: lidl
Barcode: 4335619153943
Label serving: 300 g
Category: Cannelloni
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, 15% carne de pollo, harina de trigo, 7% carne de cerdo, 5% mezcla de quesos rallados (queso mozzarella, queso Cheddar rojo (leche pasteurizada de vaca, cuajo, sal, fermentos lácteos, colorante: carotenos]), sémola de trigo, aceite refinado de nabina, cebolla, leche desnatada en polvo, almidón modificado, proteína de soja, almidón de maíz, producto lácteo en polvo (lactosa, grasa de leche, proteínas de la leche), sal, caldo de carne concentrado (aceite de coco, extracto de levadura, extracto de carne de res, agua, concentrado de jugo de remolacha azucarera, sal, jarabe de azúcar caramelizado, concentrado de jugo de limón, maltodextrina), suero de leche en polvo, especias, aroma, aroma natural.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Onion Salt Milk Coconut oil

Similar products

Food	Calories	Protein	Carbs	Fat
Canelones de carne con Bechamel monissa	159	7.4 g	12 g	8.9 g
Spinach & Ricotta Cannelloni Charlie Bigham's	159	5 g	12.3 g	9.7 g
Canelons de carn bona vianda	160	9.7 g	9.5 g	9 g
Canelones de carne BonÀrea	160	14 g	12.5 g	6 g
Cannelloni de carne & boletos Hacendado	158	8.7 g	12 g	8 g
Cannelloni di Magro Columbus	156	7.6 g	17 g	6.2 g
Canelones de carne rostida amb beixamel Ametller Origen	156	7.8 g	16 g	7 g
Cannelloni bolognaise Delhaize	156	7.4 g	15 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619153943. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.