How many calories are in Campbell'S, Spaghetti O'S?

100 g of Campbell'S, Spaghetti O'S has 67 kcal. Serving, 1 cup, 252 g (252 g): about 169 kcal.

How much protein is in Campbell'S, Spaghetti O'S?

Campbell'S, Spaghetti O'S contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 252 g (252 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.9 g).

How many carbs are in Campbell'S, Spaghetti O'S?

Campbell'S, Spaghetti O'S has 13.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.4 g of sugars.

How much fat is in Campbell'S, Spaghetti O'S?

Campbell'S, Spaghetti O'S contains 0.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Campbell'S, Spaghetti O'S?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Campbell'S, Spaghetti O'S

Packaged product Soups and Sauces Campbell's

Campbell'S, Spaghetti O'S contains 67 kcal per 100 g. A serving, 1 cup, 252 g (252 g) provides about 169 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g

2 gprotein

13.9 gcarbohydrates

0.4 gfat

169kcal in serving, 1 cup, 252 g (252 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	67 kcal
Total fat L	0.4 g	0.5%
Saturated fat L	0.2 g	1%
Trans fat L	0 g
Cholesterol L	2 mg	0.7%
Sodium L	238 mg	10%
Total carbohydrates L	13.9 g	5%
Dietary fiber L	1.2 g	4%
Total sugars L	4.4 g
Protein L	2 g	4%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.067 mg	5%
Niacin (B3) L	0.79 mg	5%
Folate (B9) L	32 µg	8%
Calcium L	8 mg	0.6%
Iron L	0.71 mg	4%
Potassium L	99 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 83%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gabove the median for soups and sauces (median 1.9 g)
Fiber1.2 gin the top quarter of soups and sauces (median 0.8 g)
Sugars4.4 gin the top quarter of soups and sauces (median 0.82 g)
Fat0.4 gbelow the median for soups and sauces (median 1 g)
Sodium238 mgbelow the median for soups and sauces (median 326 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0.2 g

Other components (1)

Vitamin A, IU L	198 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	67.1 kcal	67 kcal
Protein	2 g	2 g
Carbohydrates	13.9 g	13.9 g
Fat	0.4 g	0.4 g
Fiber	1.2 g	1.2 g
Sugars	4.4 g	4.4 g
Sodium	238 mg	238 mg

Product details

Brand: Campbell's
Barcode: 0051000224323
Label serving: 1 cup (252 g)
Category: Canned soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Vegetable Oil (Corn, Canola And/Or Soybean), Enzyme Modified Butter, Skim Milk, Citrate Acid, Paprika Extract, Onion Extract, Flavoring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Milk Onion Wheat flour Salt

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Campbell'S, Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce Campbell's	67	2.4 g	13.9 g	0.4 g
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Followfood Gemüsesuppe mit Kichererbsen 4260655551241 Followfood	67	1.5 g	8.9 g	2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1627132. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2019. Imported November 6, 2026.
Open Food Facts, record 0051000224323. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.