Calzone Prosciutto
Packaged product Other Foods Coop
Calzone Prosciutto contains 209 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.3 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 61%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.2 g)
- Fat4 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium600 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627537995505
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, Tomatenfruchtfleisch, Mozzarella 21% (_Milch_, Kochsalz), Hinterschinken 11% (Schweinefleisch, Wasser, Nitritpökelsalz [Kochsalz, Konservierungsstoff [E 250]], Stärke, Gewürze, Zucker, Glucose, Gewürzextrakte, Antioxidationsmittel [E 301]). _Hartweizengrieß_, Kochsalz, natives Olivenöl extra, Hefe, Oregano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltOlive oilYeastMilkSugar
Similar products
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|---|---|---|---|---|
| hot &spicy bites Quorn | 209 | 13 g | 17 g | 8.5 g |
| Cordon bleu de porc Mclassic | 209 | 20 g | 12 g | 9 g |
| チキチキボーン 骨なし（鶏むね） 日本ハム | 209 | 15 g | 22.8 g | 8.5 g |
| Cordon bleu de cou de porc M Classic | 209 | 20 g | 12 g | 9 g |
| Presa de porc Bofrost | 209 | 26.2 g | 0.6 g | 11.2 g |
| Pain complet Leclerc | 209 | 8.8 g | 37 g | 1.3 g |
| Olivier noire à la tomate Olivier & Co | 209 | 2.5 g | 4 g | 19 g |
| Yatekomo world tour Marruecos cous cous Gallina Blanca | 209 | 6.7 g | 35 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627537995505. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.