1% lowfat chocolate milk
Packaged product Dairy and Eggs
1% lowfat chocolate milk contains 76 kcal per 100 g. A serving, 12 onz, 355 ml (355 g) provides about 270 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 3.4 g | 7% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars13 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat1.1 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.7 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium82 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.28 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 56 IU |
|---|
Other components (1)
| Vitamin A, IU L | 721 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76 kcal | 76 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 13.5 g | 13.5 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 13 g | 13 g |
| Sodium | 82 mg | 82 mg |
Product details
- Barcode
- 0041497099955
- Label serving
- 12 ONZ (355 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat milk, high fructose corn syrup, sugar, cocoa (processed with alkali), salt, carrageenan, vanillin (artificial flavor), vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raibi Jaouda | 76 | 0 g | 14 g | 1 g |
| Honigmilch Erlebnis Sennerei Zillertal | 76 | 3.3 g | 8.1 g | 3.4 g |
| Chocolate Mint Milk Sheldon Creek Dairy | 76 | 4 g | 7.6 g | 4 g |
| Standardized milk Nandini | 76 | 3.5 g | 5.1 g | 4.6 g |
| Metro Rich Milk Keventer | 76 | 3.1 g | 5.1 g | 4.6 g |
| Milk shake Esbjerg Mejeri | 76 | 3.8 g | 12 g | 1.4 g |
| Bio à boire Lait 2 Vaches | 76 | 2.6 g | 11 g | 2.3 g |
| Chocolate Flavored Lowfat Milk American Dairy | 76 | 3.4 g | 11 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475019. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497099955. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.