How many calories are in California medley?

100 g of California medley has 457 kcal. Serving, 1 package, 35 g (35 g): about 160 kcal.

Is California medley high in protein?

California medley contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in serving, 1 package, 35 g (35 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in California medley?

California medley has 60 g of total carbohydrates per 100 g, including 8.6 g of fiber and 42.9 g of sugars.

How much fat is in California medley?

California medley contains 22.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does California medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in California medley?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

California medley

Packaged product Snacks

California medley contains 457 kcal per 100 g. A serving, 1 package, 35 g (35 g) provides about 160 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

457kcal per 100 g

11.4 gprotein

60 gcarbohydrates

22.9 gfat

160kcal in serving, 1 package, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	457 kcal
Total fat L	22.9 g	29%
Saturated fat L	1.4 g	7%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	60 g	22%
Dietary fiber L	8.6 g	31%
Total sugars L	42.9 g
Added sugars L	20 g	40%
Protein L	11.4 g	23%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	114 mg	9%
Iron L	2.3 mg	13%
Potassium L	571 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 49%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.4 gabove the median for snacks (median 7.5 g)
Fiber8.6 gin the top quarter of snacks (median 4 g)
Sugars42.9 gin the top quarter of snacks (median 4.5 g)
Fat22.9 gabove the median for snacks (median 20.9 g)
Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
Sodium0 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	457 kcal
Protein	8.6 g	11.4 g
Carbohydrates	60 g	60 g
Fat	22.9 g	22.9 g
Fiber	5.7 g	8.6 g
Sugars	40 g	42.9 g
Sodium	0 mg	0 mg

Product details

Barcode: 0077034011838
Label serving: 1 PACKAGE (35 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds (almonds, peanut and/or sunflower oil), raisins, dried cranberries (cranberries, sugar, sunflower oil), pistachio kernels (dry roasted).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Peanut Sunflower oil Sugar

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Crispy Snack Roland	457	14 g	51 g	20 g
Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries Second Nature Snacks Company	457	11.4 g	60 g	22.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1932844. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2020. Imported November 6, 2026.
Open Food Facts, record 0077034011838. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.