How many calories are in Calamars en morceaux dans l'hiile d'olive?

100 g of Calamars en morceaux dans l'hiile d'olive has 239 kcal.

Is Calamars en morceaux dans l'hiile d'olive high in protein?

Calamars en morceaux dans l'hiile d'olive contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 42% of its calories come from protein.

How many carbs are in Calamars en morceaux dans l'hiile d'olive?

Calamars en morceaux dans l'hiile d'olive has 0.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Calamars en morceaux dans l'hiile d'olive?

Calamars en morceaux dans l'hiile d'olive contains 15 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Calamars en morceaux dans l'hiile d'olive?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calamars en morceaux dans l'hiile d'olive

Packaged product Fish and Seafood Cedeira

Calamars en morceaux dans l'hiile d'olive contains 239 kcal per 100 g.

Roughly 57% of its calories come from fat, with 42% from protein and 2% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

239kcal per 100 g

25 gprotein

0.9 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	239 kcal
Total fat L	15 g	19%
Saturated fat L	2.3 g	11%
Sodium L	300 mg	13%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 2%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cedeira
Barcode: 8412370100945
Quantity: 110 g (égoutté : 72 g)
Category: Calamari
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8412370100945. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.