Calamares
Packaged product Other Foods JUMBO
Calamares contains 176 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 704 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for other foods (median 7.4 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat7.6 gabove the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium354 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452871063
- Quantity
- 400 g
- Label serving
- 1 portion (400 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Inktvissringen 40% (WEEKDIER), water, TARWEmeel, zonnebloemolie, gist, maïsmeel, maïszetmeel, knoflook, zout, verdikkingsmiddel: E412, glucosestroop, natuurlijk citrusaroma, zuurteregelaars: citroenzuur en E500, antioxidant: E300, kleurstof: E101
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastGarlicSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schneiders texas bbq wings Schneiders | 176 | 15.2 g | 3.2 g | 11.2 g |
| Rosti bofrost | 176 | 2.2 g | 25 g | 6.8 g |
| Tempé Natur KATO | 176 | 20 g | 1.4 g | 10 g |
| seasoned fries Market Pantry | 176 | 2.4 g | 23.5 g | 9.4 g |
| Crème de soja Bio Village | 176 | 3.3 g | 2.4 g | 17 g |
| Boulette de volaille Carrefour | 176 | 7.2 g | 18 g | 8.3 g |
| Filet de saumon Rio Mare | 176 | 20 g | 0 g | 11.2 g |
| Smiley McCain | 176 | 2 g | 21 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452871063. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.