Cake coco
Packaged product Sweets and Desserts La Vie Claire
Cake coco contains 462 kcal per 100 g.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 18% of the Daily Value for Vitamin E, 14% of the Daily Value for copper and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 89.4 mg | 30% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 33 g | |
| Added sugars L | 55.5 g | 111% |
| Protein L | 6 g | 12% |
| Vitamin A L | 38.5 µg | 4% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 14.2 µg | 4% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 20.1 mg | 5% |
| Phosphorus L | 67.4 mg | 5% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 12.7 µg | 8% |
| Chloride L | 232 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars33 gabove the median for sweets and desserts (median 31 g)
- Fat30 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium128 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water16.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.64 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 16.9 g |
|---|---|
| Alcohol L | 0.26 g |
Product details
- Brand
- La Vie Claire
- Barcode
- 3266191008561
- Quantity
- 250 g
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne blond non raffiné*, oeufs entiers 19,8%, huile de colza désodorisée*, farine de blé T80* 13%, noix de coco râpés 9%, jaunes d'œufs réhydratés, chocolat - 45% de cacao minimum - 5% (sucre de canne*, pâte de cacao*, beurre de cacao*, extrait de vanille*), sirop de sucre de canne inverti*, cacao en poudre*, fibre d'acacia*, poudre à lever (tartrates de potassium, carbonate de potassium), sel marin. *Ingrédients agricoles issus de l'agriculture biologique. Origine du cacao : Amérique du Sud et Afrique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggRapeseed (canola) oilWheat flourCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3266191008561. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.