Caesar style salad bowl

Packaged product Vegetables Meadow Fresh

Caesar style salad bowl contains 197 kcal per 100 g.

Roughly 61% of its calories come from fat, with 24% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 313 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caesar style salad bowl by Meadow Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
11.8 gprotein
7.3 gcarbohydrates
13.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 13.2 g 17%
Saturated fat L 2.3 g 11%
Sodium L 456 mg 20%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars L 1.6 g
Added sugars L 2.1 g 4%
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 15%Fat: 61%197kcal / 100 g
  • Protein 24%
  • Carbohydrates 15%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gin the top quarter of vegetables (median 4 g)
  • Sugars1.6 gin the lowest quarter of vegetables (median 3 g)
  • Fat13.2 gin the top quarter of vegetables (median 8.3 g)
  • Saturated fat2.3 gabove the median for vegetables (median 1.4 g)
  • Sodium456 mgin the top quarter of vegetables (median 265 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meadow Fresh
Barcode
20583071
Quantity
205g
Category
Prepared salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

39% Mixed Leaves (Green Multi-Leaf, Rocket), 20% Chargrilled Chicken (Chicken, Water, Salt, Stabilisers: Xanthan Gum, Diphosphates Triphosphates; Dried Glucose Syrup, Sugar, Modified Starch, Pea Starch Yeast Extract, Acidity Regulator: Sodium Carbonates; Spinit Vinegar), 14% Caesar Dressing (Rapeseed Oil, Water, Egg Yolk, White Wine Vinegar Red Wine Vinegar, Cheese (Milk), Sugar, Salt, Lemon Concentrate, Modified Waxy Maize Starch, Garlic, Anchovy Essence (Anchovies (Fish), Salt, Emulsifier: Tragacanth, Acidity Regulator: Acetic Acid), Cracked Black Pepper, Natural Flavouring (contains Milk) Spices, Preservative: Potassium Sorbate), 12% Cooked Bacon Flakes (Pork, Salt, Water, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Smoke Flavouring), 10% Salt and Pepper Croutons (Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron Thiamin], Rapeseed Oil, Sugar, Yeast, Sea Salt, Crushed Black Pepper), 5% Parmigiano Reggiano Cheese Shavings (Milk). Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilEggGlucose syrupGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar style salad bowl?

100 g of Caesar style salad bowl has 197 kcal.

Is Caesar style salad bowl high in protein?

Caesar style salad bowl contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).

How many carbs are in Caesar style salad bowl?

Caesar style salad bowl has 7.3 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar style salad bowl?

Caesar style salad bowl contains 13.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Caesar style salad bowl?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20583071. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.