Caesar Salad with Chicken
Caesar Salad with Chicken contains 164 kcal per 100 g. A serving, 1 container, 292 g (292 g) provides about 479 kcal.
Roughly 62% of its calories come from fat, with 24% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 32.5 mg | 11% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 13%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat11.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium418 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
romaine lettuce, fully cooked chicken breast with rib meat, water, contains 2% or less of vinegar, seasoning, salt, maltodextrin, spices, onion powder, garlic powder, paprika, parsley, extractives of paprika, flavoring, isolated soy protein, potassium chloride, sodium phosphate, modified food starch, corn starch, carrageenan, less than 2% lecithin, natural flavors, chicken broth, romano cheese, pasteurized part-skim milk, culture, salt, enzymes, canola oil, cider vinegar, water, salt, 2% or less of whole wheat gluten, parsley, natural flavors, spice, xanthan gum, parmesan cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, dehydrated garlic, maltodextrin, salt, spice, enzyme modified romano cheese from cow's milk, pasteurized milk, cultures, salt, enzymes, dextrin and corn starch, spice, dehydrated onion, yeast extract, salt, worcestershire sauce, distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, whey, dehydrated parsley, dehydrated red bell pepper, paprika color, natural flavors, with less than 2% silicon dioxide added as an anti-caking agent
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionGarlicMilkRapeseed (canola) oilVinegar
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|---|---|---|---|---|
| Chicken livers Waitrose | 164 | 22.1 g | 0.7 g | 8.1 g |
| Korean Style BBQ chicken Park Street Deli | 164 | 15 g | 16.4 g | 4.3 g |
| Lemon Chicken Crazy Cuizine | 164 | 8.6 g | 20.7 g | 5.7 g |
| Roast chicken Coles Deli | 164 | 23.1 g | 1.9 g | 7 g |
| Roast chicken Coles | 164 | 23.1 g | 1.9 g | 7 g |
| Bone-in Chicken Thighs Signature Farms | 164 | 24.1 g | 0 g | 7.8 g |
| Boneless Skinless Stuffed Turkey Breast With Cranberry Honeysuckle White | 164 | 19.3 g | 9.3 g | 5.7 g |
| Jumbo Chicken Hot Dogs D'Pollo | 164 | 13 g | 6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0726191244497. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.