Caesar salad
Packaged product Vegetables Lol was
Caesar salad contains 207 kcal per 100 g. A serving, 145.0 g (145 g) provides about 300 kcal.
Roughly 56% of its calories come from fat, with 29% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars | not reported | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 15%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber6.9 gin the top quarter of vegetables (median 2 g)
- Fat11.7 gabove the median for vegetables (median 5.7 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lol was
- Barcode
- 0250005803001
- Label serving
- 145.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fabulous Tomato & Mozzarella Traveler's Best | 207 | 7.5 g | 24.9 g | 8 g |
| Délice d'olives vertes à l'ail Olive & Marius | 207 | 2.1 g | 5.4 g | 19 g |
| Potato Croquettes M&S | 207 | 3 g | 24.6 g | 10.2 g |
| Sardine a huile d olive Liberator | 207 | 24 g | 0.4 g | 12.3 g |
| Bistro Mushroom & Truffle Arancini Asda | 207 | 5 g | 27 g | 8.4 g |
| Ener Bio Tomate olive Ener Bio | 207 | 4.5 g | 9.5 g | 16 g |
| Tomato & Habanero Chili Chutney Asda Exceptional | 207 | 1.3 g | 48 g | 0.2 g |
| Hot and Fiery Onion Rings BirdsEye | 207 | 2.7 g | 27 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0250005803001. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.