Cacao Instant
Packaged product Sweets and Desserts MERCADONA
Cacao Instant contains 383 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (373 kcal per 100 g).
100 g provides 666,667% of the Daily Value for iodine, 18% of the Daily Value for potassium and 11% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.58 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 34.2 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 837 mg | 18% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1,000,000 µg | 666,667% |
| Chloride L | 255 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 20 g)
- Fiber6.9 gin the lowest quarter of sweets and desserts (median 28.3 g)
- Sugars77 gin the top quarter of sweets and desserts (median 0.8 g)
- Fat3.2 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium164 mgin the top quarter of sweets and desserts (median 24 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.13 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (3)
| Water L | 0.9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- MERCADONA
- Barcode
- 8402001023347
- Quantity
- 1KG
- Label serving
- 100
- Category
- Cocoa powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, cacao desgrasado en polvo (21,3 %), emulgente: lecitinas, sal, aroma, canela. Puede contener leche. PAçúcar, cacau magro m nó (912 ) ㅏ F
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao soluble BuenCao | 383 | 6.4 g | 86.2 g | 3.8 g |
| Deltacao Delta | 383 | 5.1 g | 85 g | 2.7 g |
| Cacao in polvere Naturale Bio | 383 | 30.4 g | 24.4 g | 11.8 g |
| Cacao instant Hacendado | 383 | 4.8 g | 80 g | 3.2 g |
| Cacao puro en polvo desgrasado 0% Froiz | 383 | 19.7 g | 38.8 g | 16.5 g |
| Cacao powder Extra Brute Cacao Barry | 384 | 19 g | 8.8 g | 23 g |
| Cacao in polvere Everton | 384 | 22.5 g | 12.8 g | 20.2 g |
| Cacao Van Houten | 384 | 19 g | 8.8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8402001023347. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.