How many calories are in Cacahuètes?

100 g of Cacahuètes has 614 kcal.

Is Cacahuètes high in protein?

Cacahuètes contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 17% of its calories come from protein.

How many carbs are in Cacahuètes?

Cacahuètes has 11 g of total carbohydrates per 100 g, including 9.8 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacahuètes?

Cacahuètes contains 50 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Cacahuètes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (55% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacahuètes?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cacahuètes

Packaged product Beans and Legumes Lidl

Cacahuètes contains 614 kcal per 100 g.

Roughly 75% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).

100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

614kcal per 100 g

26 gprotein

11 gcarbohydrates

50 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	614 kcal
Total fat L	50 g	64%
Saturated fat L	6.8 g	34%
Cholesterol L	0 mg	0%
Sodium L	272 mg	12%
Total carbohydrates L	11 g	4%
Dietary fiber L	9.8 g	35%
Total sugars L	5.8 g
Added sugars L	0 g	0%
Protein L	26 g	52%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	2.5 mg	16%
Thiamin (B1) L	0.43 mg	36%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	10.6 mg	66%
Pantothenic acid (B5) L	1.8 mg	35%
Vitamin B6 L	0.4 mg	24%
Folate (B9) L	89.3 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	57 mg	4%
Iron L	1.6 mg	9%
Magnesium L	190 mg	45%
Phosphorus L	400 mg	32%
Potassium L	700 mg	15%
Zinc L	3 mg	27%
Copper L	0.46 mg	51%
Manganese L	1.4 mg	61%
Selenium L	30 µg	55%
Iodine L	10 µg	7%
Chloride L	23.6 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 7%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber9.8 gin the top quarter of beans and legumes (median 8.1 g)
Sugars5.8 gin the top quarter of beans and legumes (median 5.2 g)
Saturated fat6.8 gbelow the median for beans and legumes (median 7.2 g)
Sodium272 mgin the lowest quarter of beans and legumes (median 400 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	25.5 g
Polyunsaturated fat L	12.9 g

Sugars and starch (1)

Starch L	5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.04 g
Linoleic acid (omega-6, 18:2) L	12.9 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	2.2 g
Alcohol L	0 g

Product details

Brand: Lidl
Barcode: 4335619109360
Quantity: 500gr
Category: Salted peanuts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cacahuète, huile tournesol, Sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Cacahuètes grillées et salées Monoprix	614	27 g	12 g	49 g
Kp salted nuts KP Snacks	614	30 g	5.6 g	51 g
Cacahuète Metro Chef	614	26.1 g	10.3 g	50.2 g
Jordnötter OLW	614	27 g	9.5 g	51 g
Salta Jordnötter Estrella	614	24 g	11 g	50.7 g
Cacahuètes grillées et salées Casino	614	27 g	12 g	49 g
Cacahuètes de comptoir 400g U	614	25 g	9.3 g	51 g
Cacahuètes grillées salées Metro Chef	614	26 g	10 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619109360. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.