By Ruby classic’s British Tarragon Chicken
Packaged product Meals and Dishes By Ruby
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
By Ruby classic’s British Tarragon Chicken contains 199 kcal per 100 g.
Roughly 44% of its calories come from fat, with 37% from alcohol and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.
100 g provides 20% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 60.2 mg | 20% |
| Sodium L | 72.5 mg | 3% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 59.3 µg | 7% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.57 µg | 3% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 19.1 mg | 5% |
| Phosphorus L | 95.5 mg | 8% |
| Potassium L | 223 mg | 5% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 44%
- Alcohol 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber0.78 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1.2 gbelow the median for meals and dishes (median 1.8 g)
- Fat14.8 gin the top quarter of meals and dishes (median 6 g)
- Saturated fat8 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium72.5 mgin the lowest quarter of meals and dishes (median 394 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.073 g |
|---|
Carotenoids (1)
| Beta-carotene L | 104 µg |
|---|
Other components (2)
| Water L | 59.1 g |
|---|---|
| Alcohol L | 16 g |
Product details
Ingredients
Chicken (36%), Cream (Milk), Onions, White Wine (Sulphites), Leeks (12%), Butter (Milk), Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Potato Flakes), Wheat Flour (Wheat Flour, Calcium Carbonate, u Iron, Niacin, Thiamin), Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Rapeseed Oil, Tarragon, Salt, Cornflour, Garlic Purée, Lemon Juice, Thyme, Fennel Seeds, Black Pepper. Allergens in bold. Prepared in a kitchen where traces of nuts and other allergens may be present. We do everything we can to remove all bones but occasionally some may remain.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionButterWheat flourRapeseed (canola) oilSaltGarlicYeastPotato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in By Ruby classic’s British Tarragon Chicken?
100 g of By Ruby classic’s British Tarragon Chicken has 199 kcal.
Is By Ruby classic’s British Tarragon Chicken high in protein?
By Ruby classic’s British Tarragon Chicken contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in By Ruby classic’s British Tarragon Chicken?
By Ruby classic’s British Tarragon Chicken has 3.6 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in By Ruby classic’s British Tarragon Chicken?
By Ruby classic’s British Tarragon Chicken contains 14.8 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does By Ruby classic’s British Tarragon Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in By Ruby classic’s British Tarragon Chicken?
100 g contains 72.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060992430181. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.