By Ruby nutrition facts
8 By Ruby products with label nutrition data. On average they contain 159 kcal, 1.9 g of sugars and 8.6 g of protein per 100 g. Most are in poultry, meals and dishes and meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Chicken, Leek & Bacon Pie | 85 | 3.2 g | 4 g | 6.1 g |
| British Chicken Tikka Masala | 190 | 9.1 g | 5.1 g | 14.4 g |
| British Chicken Tikka Masala (Serves 2) | 189 | 9.1 g | 5 g | 14.4 g |
| Lasagne By Ruby | 188 | 9 g | 13.8 g | 10.1 g |
| Thai Green Chicken Curry | 112 | 8.8 g | 4.4 g | 6.4 g |
| Thai Green Chicken Curry | 114 | 9.1 g | 3.5 g | 6.8 g |
| Lasagne | 198 | 9.3 g | 14.4 g | 11 g |
| By Ruby classic’s British Tarragon Chicken | 199 | 11.3 g | 3.6 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.