Buttermilk Ranch
Packaged product Dairy and Eggs Cindy's Kitchen
Buttermilk Ranch contains 500 kcal per 100 g. A serving, 10 z., 30 ml (30 g) provides about 150 kcal.
Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 199% of the Daily Value for Vitamin E, 12% of the Daily Value for selenium and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 28.8 µg | 3% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 29.9 mg | 199% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 103 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 5.2 mg | 1% |
| Phosphorus L | 37.2 mg | 3% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 15.1 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 5%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
- Fat50 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium450 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water40.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23 µg |
|---|
Other components (2)
| Water L | 40.3 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Cindy's Kitchen
- Barcode
- 0814453020269
- Label serving
- 10 z. (30 ml)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Expeller Pressed Sunflower Oil, Buttermilk (Cultured Pasteurized Low Fat Milk, Salt), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Nonfat Yogurt (Cultured Pasteurized Nonfat Milk and Pectin, Contains Active Yogurt Cultures), Filtered Water, White Wine Vinegar, Dried Egg Yolk, Organic Sugar, Sea Salt, Parsley, Cucumber Juice Concentrate, Lemon Juice Concentrate, Onion, Tomato, Organic Worcestershire Sauce (Organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Garlic, Mustard Flour, Carrot, Green Bell Pepper, Red Bell Pepper, Jalapeno Pepper, Black Pepper, Xanthan Gum, Tocopherols (Vitamin E), Celery Seeds, Spinach.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCreamVinegarEggSugarSaltOnionTomatoGarlicMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0814453020269. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.