Buttermilk pancakes
Packaged product Sweets and Desserts Kroger
Buttermilk pancakes contains 256 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 300 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 43% of the Daily Value for Vitamin B12, 29% of the Daily Value for Vitamin A and 22% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0.85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 10.3 g | |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 257 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 3.4 mg | 21% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 68 µg | 17% |
| Vitamin B12 L | 1 µg | 43% |
| Calcium L | 51 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Phosphorus L | 171 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars10.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.85 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium427 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 855 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 5.1 g | 6.8 g |
| Carbohydrates | 48.7 g | 47.9 g |
| Fat | 5.1 g | 4.3 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 10.3 g | 10.3 g |
| Sodium | 408 mg | 427 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110874306
- Label serving
- 3 PANCAKES (117 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola and/or soybean oil, dextrose, eggs, buttermilk, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophos-phate, monocalcium phosphate, aluminum sulfate), whey, salt, soy lecithin. vitamins and iron: vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Onion Buns Van De Kamp's | 256 | 7.7 g | 50 g | 2.6 g |
| Hershey’s chocolate syrup Hershey's | 256 | 2.6 g | 61.5 g | 0 g |
| Milram Benjamin leicht Milram | 256 | 28 g | 0.1 g | 16 g |
| Chiffonnade jambon de Savoie Finement tranché | 256 | 30 g | 0.5 g | 15 g |
| Chocolate Syrup Shoprite | 256 | 2.6 g | 64.1 g | 0 g |
| Syrupy Waffle Sundaze Dr Bombay | 256 | 3.4 g | 27.4 g | 14.5 g |
| Sweet Potato Pie Giant Brand | 256 | 2.4 g | 36.8 g | 11.2 g |
| Egg Custard Pie Giant Brand | 256 | 5.6 g | 32 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1866838. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110874306. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.