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Buttermilk Biscuits, Buttermilk

Packaged product Bread and Baked Goods MARY B'S

Buttermilk Biscuits, Buttermilk contains 316 kcal per 100 g. A typical serving of 1 biscuit (57 g) provides about 180 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (319 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
5.3 gprotein
35.1 gcarbohydrates
17.5 gfat
180kcal in 1 biscuit (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 17.5 g 22%
Saturated fat L 12.3 g 62%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 737 mg 32%
Total carbohydrates L 35.1 g 13%
Dietary fiber L 1.8 g 6%
Total sugars L 3.5 g
Added sugars L 1.8 g 4%
Protein L 5.3 g 11%
Calcium L 35 mg3%
Iron L 2.1 mg12%
Potassium L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 49%316kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium3%Potassium1%

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 7.6 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 1.9 g)
  • Sugars3.5 gabove the median for bread and baked goods (median 3.2 g)
  • Fat17.5 gabove the median for bread and baked goods (median 13.1 g)
  • Saturated fat12.3 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sodium737 mgin the top quarter of bread and baked goods (median 509 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
MARY B'S
Barcode
20593000331
Label serving
1 biscuit
Category
Frozen bread dough

Ingredients

BISCUIT MIX (ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], BUTTERMILK, SUGAR, ARTIFICIAL FLAVOR, BENZOYL PEROXIDE, DATEM, NONFAT MILK, SALT, SODIUM CASEINATE, WHEAT STARCH), WATER, VEGETABLE SHORTENING BLEND (PALM OIL, PALM KERNEL OIL).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2388093. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.

Last updated: . Source description: "BUTTERMILK BISCUITS, BUTTERMILK". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buttermilk Biscuits, Buttermilk?

100 g of Buttermilk Biscuits, Buttermilk has 316 kcal. 1 biscuit (57 g): about 180 kcal.

How much protein is in Buttermilk Biscuits, Buttermilk?

Buttermilk Biscuits, Buttermilk contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in 1 biscuit (57 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.6 g).

How many carbs are in Buttermilk Biscuits, Buttermilk?

Buttermilk Biscuits, Buttermilk has 35.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.

How much fat is in Buttermilk Biscuits, Buttermilk?

Buttermilk Biscuits, Buttermilk contains 17.5 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

What vitamins and minerals does Buttermilk Biscuits, Buttermilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk Biscuits, Buttermilk?

100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 22, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.