Buttermilk Baking & Pancake Mix

Packaged product Sweets and Desserts Old Country Store

Buttermilk Baking & Pancake Mix contains 410 kcal per 100 g. A serving, 0.333 cup, 39 g (39 g) provides about 160 kcal.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 384 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttermilk Baking & Pancake Mix by Old Country Store, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
5.1 gprotein
64.1 gcarbohydrates
15.4 gfat
160kcal in serving, 0.333 cup, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 15.4 g 20%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,154 mg 50%
Total carbohydrates L 64.1 g 23%
Dietary fiber L 0 g 0%
Total sugars L 7.7 g
Added sugars L 7.7 g 15%
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 103 mg8%
Iron L 3.6 mg20%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 76.9 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 62%Fat: 33%410kcal / 100 g
  • Protein 5%
  • Carbohydrates 62%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium8%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein5.1 gin the lowest quarter of sweets and desserts (median 9.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars7.7 gbelow the median for sweets and desserts (median 11.2 g)
  • Fat15.4 gin the top quarter of sweets and desserts (median 3.2 g)
  • Saturated fat7.7 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium1,154 mgin the top quarter of sweets and desserts (median 872 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Old Country Store
Barcode
0041449601212
Quantity
32 oz
Label serving
0.333 cup (39 g)
Category
Pancake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), palm and soybean oil, sugar, dextrose. less than 2% of: baking soda, sodium aluminum phosphate, monocalcium phosphate, salt, buttermilk, sodium stearoyl lactylate, lactic acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilWheat flour

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Low sodium potato pancake Streit's 417 8.3 g 83.3 g 4.2 g
Millet Pancake Mix Classic Slurrp farm 402 7.8 g 77.4 g 6.8 g
Pancake & Waffle Mix Birch Benders 400 20 g 45.7 g 20 g
Almond Flour Pancake & Waffle Mix Original Simple Mills 400 10 g 55 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk Baking & Pancake Mix?

100 g of Buttermilk Baking & Pancake Mix has 410 kcal. Serving, 0.333 cup, 39 g (39 g): about 160 kcal.

How much protein is in Buttermilk Baking & Pancake Mix?

Buttermilk Baking & Pancake Mix contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.333 cup, 39 g (39 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.1 g).

How many carbs are in Buttermilk Baking & Pancake Mix?

Buttermilk Baking & Pancake Mix has 64.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Baking & Pancake Mix?

Buttermilk Baking & Pancake Mix contains 15.4 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Buttermilk Baking & Pancake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk Baking & Pancake Mix?

100 g contains 1,154 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041449601212. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.