Butter milk
Packaged product Beverages Heritage
Butter milk contains 22 kcal per 100 ml.
Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 260 products.
100 ml provides 254% of the Daily Value for chloride, 122% of the Daily Value for iodine and 34% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21.8 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.65 g | 3% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.34 µg | 0% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.079 mg | 0.5% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0.093 µg | 4% |
| Calcium L | 55.3 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesium L | 14.1 mg | 3% |
| Phosphorus L | 30.4 mg | 2% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 182 µg | 122% |
| Chloride L | 5,831 mg | 254% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.2 gin the lowest quarter of beverages (median 3 g)
- Fiber1.5 gin the top quarter of beverages (median 0 g)
- Sugars1.1 gin the lowest quarter of beverages (median 5.7 g)
- Fat1 gbelow the median for beverages (median 1.4 g)
- Saturated fat0.65 gbelow the median for beverages (median 0.9 g)
- Sodium205 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.12 g |
Sugars and starch (1)
| Starch L | 0.61 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.035 g |
| Linoleic acid (omega-6, 18:2) L | 0.091 g |
Carotenoids (1)
| Beta-carotene L | 35 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heritage
- Barcode
- 8904089993968
- Quantity
- 180ml
- Category
- Fermented milk drinks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kombucha บีทาเก้น | 22 | 0 g | 5.5 g | 0 g |
| Kéfir Eau citron gingembre Namaste | 24 | 0.2 g | 6 g | 0 g |
| Айран HalalMilk | 19 | 1 g | 1.4 g | 1 g |
| Calpico Asahi | 25 | 0.28 g | 6.2 g | 0 g |
| Actimel o% Danone | 27 | 2.7 g | 3 g | 0.1 g |
| Actimel no added sugar Actimel | 27 | 2.6 g | 3.2 g | 0.1 g |
| Frucht&Molke Light Mango Pfirsich Latella | 28 | 0.6 g | 4.7 g | 0.5 g |
| yogurt liquido lima limón Sveltesse | 29 | 3 g | 3.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904089993968. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.