How many calories are in Айран?

100 g of Айран has 19 kcal. Serving, 100г (100 g): about 19 kcal.

How much protein is in Айран?

Айран contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100г (100 g). About 22% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3 g).

How many carbs are in Айран?

Айран has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Айран?

Айран contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Айран?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Айран

Packaged product Beverages HalalMilk

Айран contains 19 kcal per 100 g. A serving, 100г (100 g) provides about 19 kcal.

Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

19kcal per 100 g

1 gprotein

1.4 gcarbohydrates

1 gfat

19kcal in serving, 100г (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	18.6 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 30%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of beverages (median 3 g)
Sugars0 gin the lowest quarter of beverages (median 5.7 g)
Fat1 gbelow the median for beverages (median 1.4 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
Sodium0 mgin the lowest quarter of beverages (median 40 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: HalalMilk
Barcode: 4680000192484
Quantity: 0.5л
Label serving: 100г
Category: Fermented milk drinks
Nutri-Score: C as computed by Open Food Facts

Ingredients

Молоко пастеризованное нормализованное, вода питьевая, термофильная молочнокислая закваска, соль пищевая. Пищевая ценность (средние значения) в 100 г продукта: жиры - 1 г, белки 1 г, углеводы - 1,4 г. Энергетическая ценность (калорийность): 77,9 кДж/ 18,6 ккал. Количество молочнокислых микроорганизмов не менее 1х10° КОЕ в 1 г продукта на конец срока годности. Количество дрожжей не менее 1х10+ КОЕ в 1 г продукта в течение срока годности. Хранить до и после вскрытия упаковки при температуре от +2 °С до +6 °С, после вскрытия употребить в течение суток. Допускается расслоение продукта. Перед употреблением взболтать. Пейте охлажденным. Изготовлено и упаковано/ Годен до (число, месяц, год)/ Номер партии: см. на крышке. Изготовитель: ООО «Долголетие», 390505, Россия, Рязанская обл., м. р-н Рязанский, с.п. Высоковское, с. Высокое, ул. Центральная, д. 1, тел.: +7(495)108-23-58, [email protected]. Адрес производства: А - 390505, Россия, Рязанская обл., Рязанский р-н, с. Высокое, ул. Центральная, д. 1. 8 - 391530, Россия, Рязанская обл., Шиловский р-н, с. Тырново, ул. Советская, д. 3. Буква на верхней части упаковки указывает на адрес завода-изготовителя. Поставщик в Республику Беларусь: ООО НПКФ «Веста», 211400 Республика Беларусь, г. Полоцк, ул. Ленина, д. 15. Ty 10.51.52-001 28317603 2019

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4680000192484. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.