Butter cookie
Packaged product Sweets and Desserts saint michel
Butter cookie contains 470 kcal per 100 g. A serving, 6.5 g, 1 galette (6.5 g) provides about 31 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (482 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 21% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 26 g | |
| Added sugars L | 24.9 g | 50% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 118 µg | 13% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0.036 µg | 2% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 49.2 mg | 12% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 196 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 9.2 µg | 6% |
| Chloride L | 112 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 6.6 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.4 g)
- Sugars26 gabove the median for sweets and desserts (median 25.4 g)
- Fat16 gin the lowest quarter of sweets and desserts (median 22.1 g)
- Saturated fat10 gin the lowest quarter of sweets and desserts (median 14 g)
- Sodium348 mgabove the median for sweets and desserts (median 320 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Sugars and starch (1)
| Starch L | 39.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.76 g |
Carotenoids (1)
| Beta-carotene L | 31 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- saint michel
- Barcode
- 3023470001015
- Quantity
- 130 g
- Label serving
- 6.5 g (1 galette)
- Category
- Sables au beurre
- Packaging
- Plastic,bag,dry,Individual bag,fr:etui-en-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, butter (18%), eggs, natural flavour, salt, baking powders (ammonium and sodium carbonates, citric acid), skimmed milk powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits sablés de Belle Île en Mer au beurre frais La Bien Nommée | 473 | 5.7 g | 56.9 g | 24.7 g |
| Sablés pur beurre au caramel beurre salé Eugene Blond | 475 | 5.6 g | 67.9 g | 20.6 g |
| Grand sablé aux fruits rouges Breizh Pocket | 465 | 6.1 g | 68 g | 18 g |
| Galette sablée caramel Biscuit d'Ys | 464 | 5.9 g | 54.5 g | 24.4 g |
| Sablés aux éclats de Caramel au beurre salé Carrefour BIO | 464 | 5.6 g | 69 g | 18 g |
| Sablés aux éclats de caramel au beurre salé Chocolaterie Monbana | 461 | 5.1 g | 53 g | 26 g |
| Sablés au caramel et au beurre salé Apiflor | 480 | 7 g | 73 g | 18.1 g |
| Sablé caramel beurre salé au biscuit rose Fossier | 481 | 6.6 g | 66 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023470001015. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.