Butcher's ham
Butcher's ham contains 108 kcal per 100 g.
Roughly 75% of its calories come from protein, with 21% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (108 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 4%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 19 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Fat2.5 gbelow the median for meat (median 3.2 g)
- Sodium840 mgabove the median for meat (median 813 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
98 % vepřová kýta, jedlá sůl, stabilizátory: dusitan sodný, trifosforečnany; antioxidant: erythorban sodný
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham LE&CO | 108 | 18.9 g | 0.8 g | 3.2 g |
| Šunka nejvyšší jakosti XXL Pikok | 108 | 18.9 g | 0.1 g | 3.2 g |
| Amálka krásno | 105 | 20 g | 0 g | 2.3 g |
| BERGER Morčacia šunka BERGER | 101 | 19 g | 1.2 g | 2 g |
| Bohemia šunka Tesco | 97 | 15.6 g | 1.2 g | 3.2 g |
| STEINEX Šunka hovädzia s čiernym korením plátky STEINEX | 96 | 17 g | 1.8 g | 2.4 g |
| Šunka pre deti plátky METRO CHEF | 95 | 18 g | 0.5 g | 2.4 g |
| Šunka dusená najvyššia akosť plátky METRO CHEF | 95 | 18 g | 0.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489413592. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.