Burrito

Packaged product Meals and Dishes

Burrito contains 186 kcal per 100 g. A serving, 1 burrito, 113 g (113 g) provides about 210 kcal.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

186kcal per 100 g
8 gprotein
30.1 gcarbohydrates
4 gfat
210kcal in serving, 1 burrito, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 4 g 5%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 442 mg 19%
Total carbohydrates L 30.1 g 11%
Dietary fiber L 0.9 g 3%
Total sugars L 0 g
Protein L 8 g 16%
Vitamin A L 53.1 µg6%
Vitamin C L 0 mg0%
Calcium L 53 mg4%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 64%Fat: 19%186kcal / 100 g
  • Protein 17%
  • Carbohydrates 64%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin A6%Calcium4%Vitamin C0%

Nutritional insights

  • Protein8 gabove the median for meals and dishes (median 7.7 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat4 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.2 g)
  • Sodium442 mgabove the median for meals and dishes (median 398 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 186 kcal186 kcal
Protein 8 g8 g
Carbohydrates 30.1 g30.1 g
Fat 4 g4 g
Fiber 0.9 g0.9 g
Sugars 0 g0 g
Sodium 442 mg442 mg

Product details

Barcode
0073202892629
Label serving
1 BURRITO (113 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: water, cooked white chicken meat (chicken breast meat, water, modified food starch, salt, sodium phosphate), green chile peppers (green chiles, citric acid), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color) long grain enriched rice (long grain parboiled rice, niacin, iron, thiamine mononitrate, folic acid), contains less than 2% of: jalapeno peppers (jalapeno peppers, salt, vinegar), onions, wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, spice blend (spices, garlic powder, onion powder, paprika [color], salt), chicken flavor (chicken powder, chicken broth powder, salt, natural flavor, chicken fat, sunflower oil, thiamin hydrochloride), salt. tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltVinegarOnionWheat flourMilk

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FoodCaloriesProteinCarbsFat
Maxi burger con quinoa e semi di lino Orogel 186 5.7 g 19 g 8 g
Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms Amy's 186 9.7 g 24.8 g 5.3 g
Lean burrito, egg, cheese, tomato & basil Elmonterey 186 8.9 g 24.8 g 6.2 g
Homestyle Chicken Burritos Tina's 186 7.1 g 31 g 3.5 g
White Meat Chicken Egg Roll Laura Lynn 186 7 g 27.9 g 4.7 g
Burrito Glutenfreeda Foods Inc. 186 6.2 g 26.6 g 6.2 g
Vegetable & Pork Dumpling Assi 188 7.1 g 25 g 6.3 g
Spinach & Feta Cheese Burrito Rico Brand 188 5.9 g 24.1 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burrito?

100 g of Burrito has 186 kcal. Serving, 1 burrito, 113 g (113 g): about 210 kcal.

How much protein is in Burrito?

Burrito contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 burrito, 113 g (113 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).

How many carbs are in Burrito?

Burrito has 30.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.

How much fat is in Burrito?

Burrito contains 4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Burrito?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1934708. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073202892629. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.