Burrito
Packaged product Meals and Dishes
Burrito contains 212 kcal per 100 g. A serving, 1 burrito, 156 g (156 g) provides about 331 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.3 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 76.8 µg | 9% |
| Vitamin C L | 7.7 mg | 9% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.4 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat7.7 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat3.9 gabove the median for meals and dishes (median 2.2 g)
- Sodium333 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 25.6 g | 25.6 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0071007276484
- Label serving
- 1 BURRITO (156 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic flour tortilla - organic flour tortilla (organic wheat flour, water, organic palm fruit oil, sea salt, organic guar gum, monocalcium phosphate, sodium bicarbonate), grilled seasoned prime rib beef steak - grilled seasoned prime rib beef steak and corn starch product (beef, beef broth, corn starch, cane sugar, salt, seasoning (turbinado sugar, sodium carbonate, sea salt), malt extract, spice extractives), organic monterey jack cheese - organic monterey jack cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), water, organic black beans - (water, organic black beans), organic onion, organic long grain parboiled rice, organic green bell pepper, organic red bell pepper, organic tomatillos, organic corn, contains 2% or less organic tomato (organic tomatoes, organic tomato juice, naturally derived citric acid and calcium chloride), organic corn starch, organic canola oil, organic jalapeno, salt, organic lime juice concentrate, organic evaporated cane juice, organic spices, organic chili pepper, organic garlic powder, organic cilantro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRiceRapeseed (canola) oilSaltGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread sandwiches Roundy's | 212 | 12.5 g | 21.2 g | 9.6 g |
| Crispy egg rolls The Schwan Food Company | 212 | 7.1 g | 23.5 g | 9.4 g |
| Bean & cheese burritos, bean & cheese Tina's | 212 | 8 g | 35.4 g | 4.4 g |
| Southwest-Style Chicken Egg Rolls Meijer | 212 | 10.6 g | 27.1 g | 7.1 g |
| Handcrafted Naan Flatbread Sandwich Sukhi's Gourmet Indian Foods | 212 | 10.3 g | 24.4 g | 7.7 g |
| 4 BURGER di SPINACI e PISELLI SURGELA | 213 | 7.4 g | 16.8 g | 12.3 g |
| Glutenfreeda, hickory smoked ham & cheddar pocket sandwich Glutenfreeda Foods Inc. | 213 | 10.2 g | 18.9 g | 11.8 g |
| Hickory ham & cheddar sandwiches Nestle | 213 | 7.1 g | 30.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrito?
100 g of Burrito has 212 kcal. Serving, 1 burrito, 156 g (156 g): about 331 kcal.
Is Burrito high in protein?
Burrito contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 16.1 g in serving, 1 burrito, 156 g (156 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).
How many carbs are in Burrito?
Burrito has 25.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.3 g of sugars.
How much fat is in Burrito?
Burrito contains 7.7 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
How much sodium is in Burrito?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2122565. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071007276484. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.