How many calories are in Burger Espinacas?

100 g of Burger Espinacas has 235 kcal. Serving, 1 burger, 80 g (80 g): about 188 kcal.

How much protein is in Burger Espinacas?

Burger Espinacas contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 7.4 g in serving, 1 burger, 80 g (80 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Burger Espinacas?

Burger Espinacas has 20 g of total carbohydrates per 100 g, including 5.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Espinacas?

Burger Espinacas contains 12 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Burger Espinacas?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burger Espinacas

Packaged product Meals and Dishes Better Balance

Burger Espinacas contains 235 kcal per 100 g. A serving, 1 burger, 80 g (80 g) provides about 188 kcal.

Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 201 kcal per 100 g across 201 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

235kcal per 100 g

9.2 gprotein

20 gcarbohydrates

12 gfat

188kcal in serving, 1 burger, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	12 g	15%
Saturated fat L	0.88 g	4%
Sodium L	520 mg	23%
Total carbohydrates L	20 g	7%
Dietary fiber L	5.2 g	19%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 36%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gbelow the median for meals and dishes (median 10 g)
Fiber5.2 gabove the median for meals and dishes (median 4.7 g)
Sugars1.5 gbelow the median for meals and dishes (median 2.2 g)
Fat12 gin the top quarter of meals and dishes (median 9.6 g)
Saturated fat0.88 gbelow the median for meals and dishes (median 1.2 g)
Sodium520 mgabove the median for meals and dishes (median 440 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Better Balance
Barcode: 8410320394932
Quantity: 160 g
Label serving: 1 burger (80 g)
Category: Vegetarian hamburgers
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, espinacas (23%), harina de TRIGO, aceite de nabina, proteínas vegetales (TRIGO (6%), guisante), almidón (contiene TRIGO), fibras vegetales (caña de azúcar, achicoria), aromas, espesantes (metilcelulosa, goma guar, carragenanos), sal, hortalizas (puerro, zanahoria), especias, zumo de limón en polvo, proteínas vegetales hidrolizadas (colza, maíz), plantas aromáticas, levadura, corrector de acidez (vinagre tamponado], colorante (extracto de pimentón), antioxidante (extracto de romero). Puede contener trazas de SOJA, MOSTAZA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt Yeast

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Vegetarisch krokante cheeseburger Tivall	238	14 g	15 g	13 g
Miniburger agli spinaci Kioene	238	11 g	13 g	15 g
Cotolette Croccanti Vegamo	239	16 g	14.7 g	4 g
Burger végétarien steak soja et mozzarella Sapresti	239	13 g	20 g	11 g
Southern Fried No Chicken Burgers Sainsbury's	231	6 g	21 g	12.3 g
Burger, galette aux fèves, mozzarella, sauce au pesto, U	231	11 g	28 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410320394932. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.