Bulgur Harissa & Hummus
Packaged product Sweets and Desserts Popp
Bulgur Harissa & Hummus contains 185 kcal per 100 g.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 239 kcal per 100 g across 951 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 4.8 g)
- Sugars3.8 gabove the median for sweets and desserts (median 3.3 g)
- Fat10.6 gin the lowest quarter of sweets and desserts (median 20.3 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sodium400 mgin the lowest quarter of sweets and desserts (median 520 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popp
- Barcode
- 4045800719529
- Quantity
- 175 g
- Category
- Salted spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kichererbsen 29 %, Brokkoli 14 %, Bulgur, gegart 14 % (Trinkwasser, vorgekochter WEIZEN), Paprika 10 %, SESAM, Zwiebeln, Rapsöl, Trinkwasser, Zucker, Knoblauch, Branntweinessig, Paprikamark, Gewürze, SESAMÖL, Speisesalz, Säuerungsmittel: Citronensäure, Milchsäure, Säureregulator: Natriumacetate; Kräuter, Verdickungsmittel: Xanthan; Konservierungsstoff: Kaliumsorbat; Farbstoff: Paprikaextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionRapeseed (canola) oilSugarGarlicVinegarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4045800719529. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.