How many calories are in Buffalo Style Shells & Cheese?

100 g of Buffalo Style Shells & Cheese has 321 kcal. Serving, 0.33 box, 109 g (109 g): about 350 kcal.

Is Buffalo Style Shells & Cheese high in protein?

Buffalo Style Shells & Cheese contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 13 g in serving, 0.33 box, 109 g (109 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Buffalo Style Shells & Cheese?

Buffalo Style Shells & Cheese has 45.9 g of total carbohydrates per 100 g, including 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buffalo Style Shells & Cheese?

Buffalo Style Shells & Cheese contains 10.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Buffalo Style Shells & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buffalo Style Shells & Cheese?

100 g contains 890 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buffalo Style Shells & Cheese

Packaged product Dairy and Eggs Velveeta

Buffalo Style Shells & Cheese contains 321 kcal per 100 g. A serving, 0.33 box, 109 g (109 g) provides about 350 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 15% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

321kcal per 100 g

11.9 gprotein

45.9 gcarbohydrates

10.1 gfat

350kcal in serving, 0.33 box, 109 g (109 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	10.1 g	13%
Saturated fat L	2.3 g	11%
Cholesterol L	13.8 mg	5%
Sodium L	890 mg	39%
Total carbohydrates L	45.9 g	17%
Dietary fiber	not reported
Total sugars L	12.8 g
Added sugars L	0 g	0%
Protein L	11.9 g	24%
Calcium L	165 mg	13%
Iron L	2.7 mg	15%
Potassium L	211 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 57%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.9 gabove the median for dairy and eggs (median 8 g)
Sugars12.8 gin the top quarter of dairy and eggs (median 4 g)
Fat10.1 gabove the median for dairy and eggs (median 10 g)
Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
Sodium890 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Velveeta
Barcode: 0021000083664
Quantity: 11 oz
Label serving: 0.33 box (109 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, CHEDDAR CHEESE MILK, CHEESE CULTURE, SALT, ENZYMES, CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILK FAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES); SEASONING BLEND (MALTODEXTRIN, HOT SAUCE [CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER, DEHYDRATED GARLIC, SPICE, WHEY, EXTRACTIVES OF ANNATTO AND PAPRIKA [COLOR], SOYBEAN OIL [AS A PROCESSING AID], VINEGAR, CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM, LACTIC ACID), NATURAL FLAVOR, SALT, NATURAL FLAVORS, STARTER DISTILLATE, SALT, ENZYME MODIFIED BUTTER, NOT MORE THAN 2% OF CALCIUM SILICATE ADDED TO PREVENT CAKING).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Rapeseed (canola) oil Milk Vinegar Butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0021000083664. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.