Bueno Dark

Packaged product Sweets and Desserts Kinder

Bueno Dark contains 582 kcal per 100 g. A serving, 43 g (43 g) provides about 250 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

100 g provides 81% of the Daily Value for copper, 49% of the Daily Value for manganese and 27% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bueno Dark by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
582kcal per 100 g
8.9 gprotein
50.7 gcarbohydrates
37.5 gfat
250kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 582 kcal
Total fat L 37.5 g 48%
Saturated fat L 20.5 g 103%
Cholesterol L 5.1 mg 2%
Sodium L 67.2 mg 3%
Total carbohydrates L 50.7 g 18%
Dietary fiber L 6 g 22%
Total sugars L 41.1 g
Added sugars L 31.9 g 64%
Protein L 8.9 g 18%
Vitamin A L 22.1 µg2%
Vitamin C L 0.96 mg1%
Vitamin D L 0.73 µg4%
Vitamin E L 3.9 mg26%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.29 mg22%
Niacin (B3) L 0.37 mg2%
Pantothenic acid (B5) L 0.87 mg17%
Vitamin B6 L 0.094 mg6%
Folate (B9) L 33.5 µg8%
Vitamin B12 L 0.65 µg27%
Calcium L 214 mg16%
Iron L 4.2 mg23%
Magnesium L 105 mg25%
Phosphorus L 288 mg23%
Potassium L 600 mg13%
Zinc L 2 mg19%
Copper L 0.73 mg81%
Manganese L 1.1 mg49%
Selenium L 8.6 µg16%
Iodine L 11 µg7%
Chloride L 187 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%582kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper81%Manganese49%Vitamin B1227%Vitamin E26%Magnesium25%Iron23%Phosphorus23%Riboflavin (B2)22%Zinc19%Pantothenic acid (B5)17%

Nutritional insights

  • Protein8.9 gabove the median for sweets and desserts (median 8.2 g)
  • Fiber6 gabove the median for sweets and desserts (median 6 g)
  • Sugars41.1 gabove the median for sweets and desserts (median 30 g)
  • Fat37.5 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat20.5 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium67.2 mgbelow the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16 g
Polyunsaturated fat L2.4 g
Sugars and starch (1)
Starch L7.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.015 g
ALA (omega-3, 18:3 n-3) L0.054 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L3.9 µg
Other components (2)
Water L2.7 g
Alcohol L0 g

Product details

Brand
Kinder
Barcode
8000500454169
Quantity
215 g
Label serving
43 g
Category
Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir 31,5% (sucre, pate de cacao, beurre de cacao, émulsifiants: lecithines [SOJA]; vanilline), sucre, huile de palme, farine de FROMENT, NOISETTES 10,8%, LAIT écrémé en poudre 9%, LAIT en poudre 5,5%, beurre de cacao, pâte de cacao, cacao maigre en poudre, émulsifiants: lécithines [SOJA]; poudre à lever: carbonate acide de sodium, BEURRE concentré, sel, vanilline. Sur le total : produits laitiers 15%. A

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilWheat flourHazelnutCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000500454169. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bueno Dark?

100 g of Bueno Dark has 582 kcal. Serving, 43 g (43 g): about 250 kcal.

How much protein is in Bueno Dark?

Bueno Dark contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.8 g in serving, 43 g (43 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).

How many carbs are in Bueno Dark?

Bueno Dark has 50.7 g of total carbohydrates per 100 g, including 6 g of fiber and 41.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bueno Dark?

Bueno Dark contains 37.5 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).

What vitamins and minerals does Bueno Dark contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (81% DV), manganese (49% DV), Vitamin B12 (27% DV), Vitamin E (26% DV) and magnesium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bueno Dark?

100 g contains 67.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.