Harupolata

Packaged product Sweets and Desserts Naturel

Harupolata contains 581 kcal per 100 g.

Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harupolata by Naturel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
3.2 gprotein
53.9 gcarbohydrates
39.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 39.2 g 50%
Saturated fat L 38.2 g 191%
Sodium L 320 mg 14%
Total carbohydrates L 53.9 g 20%
Dietary fiber not reported
Total sugars L 45.5 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 37%Fat: 61%581kcal / 100 g
  • Protein 2%
  • Carbohydrates 37%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Sugars45.5 gin the top quarter of sweets and desserts (median 30 g)
  • Fat39.2 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat38.2 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium320 mgin the top quarter of sweets and desserts (median 125 mg)
  • Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturel
Barcode
5290285000771
Quantity
45 g
Category
Bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carob Powder 56%, no hydrogen cocoa butter, lecithin soya gmo free, vanilla. It may contains traces of milk, dry nuts arabic peanuts or hazelnuts, sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290285000771. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harupolata?

100 g of Harupolata has 581 kcal.

How much protein is in Harupolata?

Harupolata contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Harupolata?

Harupolata has 53.9 g of total carbohydrates per 100 g, including 45.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harupolata?

Harupolata contains 39.2 g of fat per 100 g, of which 38.2 g is saturated (191% of the Daily Value).

How much sodium is in Harupolata?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 14, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.