Buchstabensuppe
Packaged product Soups and Sauces Maggi
Buchstabensuppe contains 35 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.4 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 0.68 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.68 gin the lowest quarter of soups and sauces (median 2.5 g)
- Sugars6.4 gin the top quarter of soups and sauces (median 1.7 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.41 g)
- Sodium272 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
84% Nudeln (Hartweizengrieß, Weizenmehl), Jodsalz, Aromen (mit Weizen, Gerste, Sellerieöl), Zucker, Kräuter (Petersilie, Sellerie - blätter, Liebstöckelblätter), 0,5% Karotten, Gewürze (Koriander, Pfeffer, Kurkuma, Muskatnuss), Zwiebeln, Sonnenblumenöl, Palmfett, Salz, Würze (aus Weizen), Säuerungsmittel Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarOnionSunflower oilWheat flour
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|---|---|---|---|---|
| New England butternut squash soup Glorious Skinnylicious | 35 | 0.7 g | 5.2 g | 1.1 g |
| Kürbissuppe Migros | 35 | 0.5 g | 3.7 g | 1.8 g |
| Gemuse suppe Jürge Langbein | 35 | 0.8 g | 5.7 g | 0.7 g |
| Original Vegetable Soup Mauzone Kosher Products Llc | 35 | 1.8 g | 7.1 g | 0.44 g |
| Thai Suppe mit Hühnerfleisch Satori | 35 | 1.5 g | 3.7 g | 1.5 g |
| Asparagus Lemongrass Soup Haggen | 35 | 0.88 g | 6.2 g | 0.88 g |
| Broccoli with almond Souperb | 35 | 0.88 g | 3.1 g | 2.2 g |
| Ancient Grains Amaranth Flaxseed & Millet Souper Soup Soupologie | 35 | 0.88 g | 4.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchstabensuppe?
100 g of Buchstabensuppe has 35 kcal.
How much protein is in Buchstabensuppe?
Buchstabensuppe contains 0.68 g of protein per 100 g (1% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.5 g).
How many carbs are in Buchstabensuppe?
Buchstabensuppe has 6.4 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchstabensuppe?
Buchstabensuppe contains 0.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Buchstabensuppe?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036202015. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.