B\'tween zero witte chocolade
Packaged product Breakfast Cereals Hero
B\'tween zero witte chocolade contains 339 kcal per 100 g. A serving, 20 gram (20 g) provides about 68 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 412 kcal per 100 g across 420 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for breakfast cereals (median 6.8 g)
- Fiber5 gbelow the median for breakfast cereals (median 5.2 g)
- Sugars1.7 gin the lowest quarter of breakfast cereals (median 25.8 g)
- Fat9.3 gin the lowest quarter of breakfast cereals (median 12.5 g)
- Sodium124 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 8713500080794
- Quantity
- 120 gram
- Label serving
- 20 gram
- Category
- Chocolate cereal bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweetener (maltitol), roasted whole grain flakes (12%) (barley, wheat), whole wheat crispies (whole wheat flour (11%), wheat gluten, barley malt), cocoa containing whole wheat crispies (whole wheat flour (9%), reduced fat cocoa powder, wheat gluten, whole milk powder), white chocolate with sweetener (9%) (sweetener (maltitol), cocoa butter, whole milk powder, emulsifier (sunflower lecithin)), corn flakes (8%) (corn, salt, barley malt extract), roasted peanuts, coconut fat, stabiliser (glycerol), salt, emulsifier (sunflower lecithin), natural flavourings, natural bourbon vanilla flavouring (contains milk solids),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltWheat flourCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate and orange cereal bars Asda | 339 | 4.8 g | 52 g | 5.9 g |
| Weiße Schoko Corny | 339 | 7.2 g | 71.1 g | 9.3 g |
| Corny Chocolate con Leche 0%Azucares Corny | 340 | 6.8 g | 68 g | 8.9 g |
| Cioccolato Hero Light | 340 | 7.3 g | 70.4 g | 9.4 g |
| Müsli-Riegel Schokolade Ohne Zuckerzusatz Ja! | 340 | 7.2 g | 70.8 g | 7.6 g |
| Müsliriegel ohne Zuckerzusatz - Schoko DE-VAU-GE | 340 | 7.2 g | 70.8 g | 7.6 g |
| Schoko Corny | 340 | 7.3 g | 70.4 g | 9.4 g |
| Chocolate blanco Corny | 338 | 6.8 g | 72 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in B\'tween zero witte chocolade?
100 g of B\'tween zero witte chocolade has 339 kcal. Serving, 20 gram (20 g): about 68 kcal.
How much protein is in B\'tween zero witte chocolade?
B\'tween zero witte chocolade contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 20 gram (20 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 6.8 g).
How many carbs are in B\'tween zero witte chocolade?
B\'tween zero witte chocolade has 71 g of total carbohydrates per 100 g, including 5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in B\'tween zero witte chocolade?
B\'tween zero witte chocolade contains 9.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in B\'tween zero witte chocolade?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713500080794. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "B\'tween zero witte chocolade". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.