Bsissa
Packaged product Grains and Pasta Chez Nanati
Bsissa contains 399 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 22% of the Daily Value for iron and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.66 g | 3% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 69.5 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3 g | |
| Protein L | 15.1 g | 30% |
| Iron L | 4 mg | 22% |
| Phosphorus L | 242 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.1 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber3.3 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars3 gbelow the median for grains and pasta (median 13 g)
- Fat6.7 gabove the median for grains and pasta (median 5 g)
- Saturated fat0.66 gabove the median for grains and pasta (median 0.53 g)
- Sodium10 mgin the lowest quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chez Nanati
- Barcode
- 6191302800017
- Quantity
- 300 g (20 x 15 g)
- Category
- Cereals and their products
- Packaging
- recycle,fr:biodegradable
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trigo con miel Brüggen | 399 | 7.8 g | 81 g | 3.8 g |
| Bsissa Blé Chez Nanati | 399 | 15.1 g | 69.5 g | 6.7 g |
| Bsissa ( wheat ) Chez Nanati | 399 | 15.1 g | 69.5 g | 6.7 g |
| Pane azzimo senza glutine con sesamo Vital Nature | 399 | 5.6 g | 82.8 g | 4.4 g |
| Special K Chocolate Energía KELLOGGS | 398 | 6.7 g | 80 g | 5 g |
| Crunch' Tastic Cereal Sally's | 400 | 3.3 g | 86.7 g | 5 g |
| Oat Protein Cereal Golden Apple Seven Sundays | 400 | 12.5 g | 62.5 g | 12.5 g |
| All purpose gluten free baking flour Just About Foods | 400 | 10 g | 70 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6191302800017. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.