Bruschettine tradition ROGER
Packaged product Vegetables Roger
Bruschettine tradition ROGER contains 435 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 82% of the Daily Value for manganese, 31% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 30.6 µg | 8% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 24.8 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 64.1 mg | 15% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 260 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 33 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars3.4 gabove the median for vegetables (median 2.1 g)
- Fat12.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.6 gabove the median for vegetables (median 1.2 g)
- Sodium1,000 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27.4 µg |
|---|
Other components (2)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Roger
- Barcode
- 3273670002385
- Quantity
- 150g
- Category
- à l'huile d'olive
- Packaging
- fr:150g
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de froment, huile d'olive (6%), huile d'olive extra vierge (5 %), sel, levure, farine de froment malté, gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
Source of the nutrition information
- Open Food Facts, record 3273670002385. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.