Bruine bonen

Packaged product Beverages HAK

Bruine bonen contains 105 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bruine bonen by HAK, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
8 gprotein
14 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 80 mg 3%
Total carbohydrates L 14 g 5%
Dietary fiber L 7.2 g 26%
Total sugars L 0 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 64%105kcal / 100 g
  • Protein 36%
  • Carbohydrates 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of beverages (median 7.2 g)
  • Fiber7.2 gin the top quarter of beverages (median 6.8 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat0 gin the lowest quarter of beverages (median 0.85 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.15 g)
  • Sodium80 mgbelow the median for beverages (median 90 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HAK
Barcode
8720600624520
Quantity
190 g
Category
Bruine bonen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bruine bonen, water, zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Bruine bonen Freshona 105 6.2 g 14 g 1.1 g
Bruine bonen G'woon 104 8 g 13.5 g 0.8 g
Bruine bonen 1de Beste 106 6.2 g 14.9 g 1.1 g
Nederlandse bruine bonen PLUS 106 6.2 g 14.3 g 1.1 g
Hollandse bruine bonen Jumbo 104 8 g 13.5 g 0.8 g
Bruine bonen Gwoon 104 6.2 g 14 g 1.1 g
Bruine bonen 1debeste 104 8 g 13.5 g 0.8 g
Bruine Bonen Hak 119 7.9 g 16.3 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720600624520. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bruine bonen?

100 g of Bruine bonen has 105 kcal.

How much protein is in Bruine bonen?

Bruine bonen contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 7.2 g).

How many carbs are in Bruine bonen?

Bruine bonen has 14 g of total carbohydrates per 100 g, including 7.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bruine bonen?

Bruine bonen contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bruine bonen?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.