Brownies (sans gluten)
Packaged product Sweets and Desserts Mes P’tits Secrets
Brownies (sans gluten) contains 432 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (445 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin B12, 26% of the Daily Value for Vitamin E and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 214 mg | 71% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 32 g | |
| Added sugars L | 20.6 g | 41% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 104 µg | 12% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 0.065 mg | 0.4% |
| Pantothenic acid (B5) L | 0.96 mg | 19% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.87 µg | 36% |
| Calcium L | 78.5 mg | 6% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 13.8 µg | 9% |
| Chloride L | 35.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.31 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars32 gbelow the median for sweets and desserts (median 34 g)
- Fat23 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 6.9 g)
- Sodium184 mgabove the median for sweets and desserts (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water40.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.049 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-carotene L | 16.4 µg |
|---|
Other components (2)
| Water L | 40.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mes P’tits Secrets
- Barcode
- 26083797
- Quantity
- 240 g e
- Label serving
- 30 g
- Category
- Brownies
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Œufs_, sucre, huile végétale (colza), chocolat au lait 8 % [Sucre, poudre de _lait_ entier, beurre de cacao, pâte de cacao, lactose, émulsifiant (lécithine de _soja_ (E322), arôme naturel de vanille), pièces de chocolat 8 % (pâte de cacao, sucre, beurre de cacao), farine de riz, amidon de pomme de terre, humectant (glycérol), poudre de cacao maigre, sirop de glucose, sirop de sucre inverti, amidon de riz, poudres à lever (diphosphate disodique bicarbonate de sodium), acidifiant (acide citrique), conservateur (sorbate de potassium), stabilisant (gomme xanthane).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarCocoa butterRiceGlucose syrupRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Chocolate Brownie Marketside | 432 | 5.4 g | 51.4 g | 23 g |
| Brownie double chocolat Gü | 432 | 4.3 g | 40 g | 28 g |
| Patisserie au chocolat (Brownie) Délices de Comines | 432 | 5.5 g | 51 g | 23 g |
| Brownies Sans Gluten Dambert Nutrition | 432 | 5.5 g | 51.1 g | 23 g |
| Brownie Real Belgian Chocolate Goduto | 432 | 5.5 g | 51.1 g | 23 g |
| Chocolate Brownie Brompton House | 432 | 6 g | 52 g | 22 g |
| Little Bites Fudge Brownies Little Bites Snacks | 431 | 3.9 g | 56.9 g | 23.5 g |
| Brownies Noix de Pécan Biscuits Mistral | 433 | 6 g | 44 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26083797. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.