Brown Bread, Brown
Packaged product Bread and Baked Goods LINDORA NUTRITION
Brown Bread, Brown contains 257 kcal per 100 g. A typical serving of 3 slices (70 g) provides about 180 kcal.
Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 1.4 g | |
| Protein L | 21.4 g | 43% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of bread and baked goods (median 8.8 g)
- Fiber12.9 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Fat12.9 gin the top quarter of bread and baked goods (median 3.5 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 0 g)
- Sodium514 mgabove the median for bread and baked goods (median 474 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- LINDORA NUTRITION
- Barcode
- 0882178880277
- Label serving
- 3 slices
- Category
- Breads and buns
Ingredients
WATER, PROTEIN BLEND (WHEAT PROTEIN ISOLATE, PEA PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE[MILK]), BROWN LINSEED, WHOLE RYE FLOWER, SOY MEAL, SOY FLOUR, WHEAT BRAN, GOLDEN LINSEED, SUNFLOWER SEEDS, SESAME SEEDS, YEAST, OAT FIBER, SALT, SODIUM DIACETATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slider Buns GIANT EAGLE | 257 | 8.6 g | 48.6 g | 2.9 g |
| Soft Pretzel Sausage & Brat Buns, Soft Pretzel SIGNATURE SELECT | 257 | 8.1 g | 50 g | 2 g |
| Colombian Style Cheese Bread, Colombian Style EL LATINO | 257 | 12.9 g | 18.6 g | 14.3 g |
| Mini Hotdog Bun Or Dinner Roll MEIJER | 257 | 8.6 g | 48.6 g | 4.3 g |
| White, Honey Wheat, Pumpernickel Variety Dinner Rolls, White, Honey Wheat, Pumpernickel SABRINA'S | 257 | 11.4 g | n/a | 0 g |
| Potato Gourmet Dinner Rolls, Potato HY-VEE | 257 | 8.6 g | 51.4 g | 2.9 g |
| Country Potato Enriched Sandwich Buns, Country Potato VAN DE KAMP'S | 257 | 8.1 g | 51.4 g | 2.7 g |
| French Dinner Rolls, French JUST OFF MELROSE | 257 | 11.4 g | 51.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2390284. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Last updated: . Source description: "BROWN BREAD, BROWN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.